The Ugly Girl Era Has Begun (Thank God)

The Ugly Girl Era Has Begun (Thank God)

I’m all about people being able to do whatever they want with their bodies and their faces, and I think that the hot girl era is coming to an end. I think that we're entering our ugly girl era, and there's some really convincing science as to why this is about to happen. Today, we get into the 3 factors that led us to this tipping point, what we're going to consider beautiful next as a society, and what you can do with all of this so you can feel as good as possible in your face, your skin, and your body. 🎧 What you’ll learn: • Why the "hot girl era" is ending • The sneaky way social media has made beauty feel like a full-time job • How scarcity secretly drives what we find attractive (and why that's shifting) • Why making "perfection" available to everyone actually devalues it • What AI has to do with the rise of imperfection as a status symbol • How to stop playing a beauty game that keeps moving the goalposts • Why your "flaws" might soon be your most valuable features • A surprisingly liberating way to think about your body, your face, and how you show up in the world Check out our NEW YouTube Channel with tons of YouTube exclusive Shorts, exclusive podcast content, and full video episodes: ⁠https://www.youtube.com/@LizMoodyTV⁠ Ready to uplevel every part of your life? Order Liz’s book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. Buy our cute sweatshirts, conversation cards, and more at https://shop.lizmoody.com/. To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. Use our discount codes from our  highly vetted and tested brand partners by visiting https://www.lizmoody.com/codes. This episode is brought to you completely free thanks to the following podcast sponsors: • LMNT: head to https://DrinkLMNT.com/Liz to get a FREE 8-count sample pack with any order. • Pique: head to PiqueLife.com/LizMoody for 20% off + a FREE Starter Kit on $100+ of subscriptions. • PaleoValley: Head to PaleoValley.com/LizMoody or use code LIZMOODY at checkout for 15% off your first purchase. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 439. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(456)

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26 Aug 1h 34min

My Best Friend Is A Mom. I'm Not. Here's How We Navigate Our Friendship

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Having a close friend who's in a different stage of life than you can be challenging, but so worth it. Today, my best friend Leigh, who’s a mom of two, and I (childfree) discuss our friendship + we an...

24 Aug 44min

Debunking Wellness Myths: Which "Toxins" Are Real & Which Are BS

Debunking Wellness Myths: Which "Toxins" Are Real & Which Are BS

Reposting one of my favorite episodes! Do you know what the major sources of microplastics are in your home? Should you actually throw out your plastic cutting board? Are you ingesting heavy metals wi...

19 Aug 1h 31min

The 40 BEST Health & Happiness Hacks I've Learned In 40 Years (My Annual Bday Episode!)

The 40 BEST Health & Happiness Hacks I've Learned In 40 Years (My Annual Bday Episode!)

Hello, friends! It was my 40th birthday on Friday and every year around my birthday I share my favorite tips that have made me so much healthier and happier. I share science-backed, expert advice I’ve...

17 Aug 25min

Top Neuroscientist: The New Formula For Building YOUR Dream Life

Top Neuroscientist: The New Formula For Building YOUR Dream Life

What if you could achieve a life full of happiness, security, and success while also enjoying the ride? My guest today tells us exactly how to do just that by throwing out your detailed 5 year plan (y...

12 Aug 1h 21min

Busy? Tired? 5 Tiny Habits That Will Make You Feel 10x Better

Busy? Tired? 5 Tiny Habits That Will Make You Feel 10x Better

Recirculating this favorite episode, where I dive into my all-time top daily microhabits that will quickly level up your mental health and physical health. I’ll break down exactly what microhabits ar...

10 Aug 24min

The Secret To Making Best Friends As An Adult (Even If Everyone Is Busy AF)

The Secret To Making Best Friends As An Adult (Even If Everyone Is Busy AF)

Resharing this popular episode you all loved. It contains this paradigm shift when it comes to how we view friendships. It is a huge unlock that completely changed how I approached building and mainta...

5 Aug 1h 21min

"I Hate Catch Up Calls!" "I Feel Abandoned!": Your Biggest Long Distance Friendship Problems, Solved

"I Hate Catch Up Calls!" "I Feel Abandoned!": Your Biggest Long Distance Friendship Problems, Solved

Long distance friendships can be so hard. Today, my real-life long distance friend Leigh and I are answering your most difficult to talk about long distance friendship questions, the ones that feel tr...

3 Aug 33min

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