Why Moderation is a Myth - Inner Circle Ep 21

You already know which habits are costing you. You just keep negotiating with them anyway. In this episode of The Inner Circle, Mike and Kevin go after the moderation myth — the comfortable story most people tell themselves that lets them stay stuck exactly where they are. The conversation moves from drinking to fitness to the second-order effects of every choice you make, and lands somewhere more useful than discipline advice usually does. They discuss: - Why moderation is harder than abstinence, and why the people who swear by it are usually the ones who need it most - What second-order effects actually look like when you trace a habit far enough down the line - How to go completely off the rails without breaking self-trust — and why the container matters more than the content - Why "I'm so disciplined" is something neither of them hears as a compliment, and what that reveals about how habits actually work - The difference between chasing performance and building a life that performs — and why the distinction will catch up with you eventually If you have been telling yourself you will clean it up soon, this episode is worth an honest listen. The gap between knowing and doing is not a discipline problem. It is a decision you keep postponing. Connect with Kevin and Mike on X for more from The Inner Circle: Kevin Dahlstrom: https://x.com/Camp4 Mike Brown: https://x.com/mbrown_co

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(26)

We're Back! Kevin and Mike Life Updates Part 1 & 2

???? Inner Circle ⭕️ is back!Kevin and I took a little break.When we started this podcast with a single rule:This stays fun.The minute it feels like work, we are missing the mark.So when I was heads d...

30 Sep 50min

Why Potential is a Trap For High Achievers - Inner Circle Ep 25

The closer you get to your potential, the further it moves. In this episode of The Inner Circle, Mike and Kevin take apart one of the most well-meaning ideas we inherit: that you owe it to yourself ...

20 Jul 10min

The Marginal Utility of Money - Inner Circle Ep 24

Some money is better than none. But why do people keep chasing long after they have enough? In this episode of The Inner Circle, Mike calls in from day seven of a ten-day writing retreat in Winter Pa...

8 Jul 11min

Stop Ruining Your Life to Uphold Your Image - Inner Circle Ep 23

The pain of staying the same has to outweigh the pain of changing. Most people never get there because they never actually add up what staying is costing them. In this episode of The Inner Circle, ...

26 Jun 23min

How To Stop Chasing What You Think You Should Want - Inner Circle Ep 22

What if the question wasn't how to get what you want, but how to identify what you want in the first place? In this episode of The Inner Circle, Mike and Kevin sit with the question that lies bene...

19 Jun 23min

How to Build a Life That's Unbreakable - Inner Circle Ep 20

You already know that the thing you built your life around can disappear in a single moment. So how do you make sure a single loss won't break you? Kevin tore his distal tricep tendon on the last m...

5 Jun 21min

Following the Next Track - Inner Circle Ep 19

You already know the life you want. You have known for a while. The problem is you keep letting the calendar fill up before you put it in. In this episode of The Inner Circle, Mike debrief Kevin on a ...

29 Mai 24min