How I didn't Let Fear Control my Decisions

How I didn't Let Fear Control my Decisions

Fear doesn't always show up in obvious ways. Sometimes it's loud and easy to recognize, and other times it hides behind perfectionism, self-doubt, and the belief that we're not ready yet.

In this solo episode of Imperfectly Human, Rachel shares how her fear of the ocean led her to take on a triathlon and eventually complete a Half Ironman. She explores how fear can keep us stuck in our personal lives, careers, and athletic pursuits—and why waiting for everything to be perfect may mean waiting forever. Through personal stories and professional insights, Rachel challenges listeners to identify what's really holding them back and take the first step forward, even when fear is still present.

Stay connected with Rachel:

LinkedIn, Youtube, Facebook, Instagram, TikTok

ℹ️ The podcast content is intended for informational and educational purposes only and should not be considered a substitute for professional medical or mental health advice.

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Episoder(97)

Who Are You When Your Body Changes?

Who Are You When Your Body Changes?

What happens when the body you’ve spent decades training suddenly doesn’t work the way it did before? Rachel Blogg sits down with IFBB Pro wheelchair bodybuilder Sharla Peterson to talk about the cata...

22 Sep 32min

Why Failure Is Part of Growth

Why Failure Is Part of Growth

What if failure isn’t the thing holding you back, but the thing teaching you how to move forward? Rachel Blogg sits down with entrepreneur, mentor, and House of Bricks founder Adam House Sr. for a can...

15 Sep 30min

When Healthy Habits Become an Obsession

When Healthy Habits Become an Obsession

When does discipline stop being healthy and start taking over your life? Rachel Blogg sits down with adaptive performance advisor Alyssa Spaw for an honest conversation about bodybuilding, body image,...

8 Sep 42min

Who Are You When the Sport Ends?

Who Are You When the Sport Ends?

What happens when the sport that shaped so much of your life is no longer the center of it? Rachel Blogg sits down with her son, Cole Whipple, for a personal conversation about growing up as an athlet...

1 Sep 35min

When Making the NFL Is Just the Beginning

When Making the NFL Is Just the Beginning

What happens when you finally reach the level you worked so hard for, only to realize the pressure is just beginning? Rachel Blogg sits down with NFL player Tyron Herring for an honest conversation ab...

25 Aug 42min

When Being a Fighter Becomes Who You Are

When Being a Fighter Becomes Who You Are

What happens when the thing you love most becomes inseparable from who you are? Rachel Blogg sits down with professional MMA fighter and former UFC fighter Charles Rosa for an honest conversation abou...

18 Aug 39min

Who Are You When Your Athletic Career Ends?

Who Are You When Your Athletic Career Ends?

What happens when the sport that shaped your identity is suddenly gone? In this deeply personal episode, Rachel Blogg shares why Imperfectly Human is entering a new chapter with a focused mission: hel...

11 Aug 8min

How Sharing Your Story Can Turn Pain Into Purpose

How Sharing Your Story Can Turn Pain Into Purpose

What happens when you stop hiding the hardest chapters of your life and start telling the truth? Rachel Blogg sits down with YouTube creator, storyteller, and fashion designer Mrs. Kane for a deeply h...

4 Aug 1h 2min

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