#37 How to Feel Worthy | With Dr. Marisa G. Franco
What if feeling unworthy isn't a flaw — it's a memory? In this deeply moving episode, Eli sits down with NYT bestselling psychologist Dr. Marisa G. Franco to unpack the science of self-worth: where it...
4 Sep 29min
#36 How to Deal with The Mental Load | With Eve Rodsky
Eli sits down with Eve Rodsky — Harvard-trained lawyer, NYT bestselling author, and founder of the Fair Play movement — to dig into the invisible crisis hiding in most partnerships: the unequal mental...
29 Aug 39min
#35 How to Deal with Rejection Sensitivity | With Dr. Sasha Hamdin
Eli sits down with board-certified psychiatrist and ADHD specialist Dr. Sasha Hamdani to unpack one of the most misunderstood emotional experiences: Rejection Sensitive Dysphoria (RSD). Together they ...
21 Aug 28min
#34 Teaching Kids Self-Trust in a Manipulative World | With Dr Naaila Chagani
In this episode, Eli sits down with Dr. Naaila Chagani (Hudani), a child development specialist with a PhD from Tufts University, to explore the concept of "heart safety" — teaching children that thei...
15 Aug 25min
#33 Nerd Notes | Co-Regulating with Our Neurodivergent Children
In this solo episode, Eli Harwood (the Attachment Nerd) unpacks one of the most misunderstood intersections in modern parenting: raising a neurodivergent child while trying to break generational cycle...
7 Aug 21min
#32 How to Deal with a Spicy One | With Mary Van Geffen
Episode SummaryEli sits down with international parenting coach and author Mary Van Geffen to talk about raising "spicy ones" — those intense, strong-willed, wonderfully complex children who need more...
31 Jul 40min
#31 How To Use Play To Set Limits and Boundaries | With Dr. Kim Van Dusen
How to Deal with Parenting Through Play | Dr. Kim Van DusenEpisode SummaryWhat if the secret to fewer tantrums, less mealtime drama, and a deeper connection with your kids wasn't stricter rules — but ...
24 Jul 24min
#30 How to Deal with Feeling | With Dr. Marc Brackett
Episode SummaryEli Harwood sits down with Dr. Marc Brackett — founding director of the Yale Center for Emotional Intelligence and bestselling author — to tackle one of modern parenting's biggest chall...
17 Jul 32min
