Strangers, Recovery & The Power of Connection

Strangers, Recovery & The Power of Connection

A chance meeting on an airplane. A life-changing job opportunity. A conversation about confidence, belonging, recovery, and what it means to find your people.

In this episode of The Unbreakable Podcast, Kait and Josie welcome Unbreakable's newest intern, artist Grace Warren, for a conversation that explores personal growth, creativity, recovery, self-confidence, and human connection.

Josie shares the powerful story of how a conversation with returning guest Earl Thiessen led to an unexpected opportunity with Oxford House Alberta, allowing her to use nearly six years of recovery experience to help others navigate their own journey.

The team also tackles listener questions around:

- How to build confidence when you've spent years doubting yourself
- Why self-worth starts from within
- The impact of social media on confidence and belonging
- Dating, ghosting, breadcrumbing, and modern relationships
- Why finding your community matters more than ever
- The role vulnerability plays in meaningful connection
- How discomfort becomes the pathway to growth

Along the way, the conversation dives into recovery, resilience, creativity, leadership, emotional growth, and the importance of showing up authentically in a world that often encourages people to perform instead of connect.

Whether you're rebuilding confidence, navigating relationships, pursuing recovery, or simply trying to find where you belong, this episode offers practical wisdom, honest stories, and a reminder that growth often begins the moment we step outside our comfort zone.

Grab your copy of Unbreakable: From Abandonment to Abundance and the Strength to Lead here - https://a.co/d/08iTmuZn

🎙️ New episodes every Tuesday.

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Episoder(43)

After the Fall: Rodeo, Grief and Choosing to Rise

After the Fall: Rodeo, Grief and Choosing to Rise

At the beginning of rodeo season, Tristyn Erickson was bucked off a colt, trampled, concussed and hospitalized for five days.She was eventually told she could ride again, but her body was telling her ...

6 Okt 41min

She Lost Over 200 Pounds. Then the Real Work Began.

She Lost Over 200 Pounds. Then the Real Work Began.

Marilee Toth’s weight-loss transformation didn’t begin with bodybuilding, and it didn’t end with bariatric surgery.At 414 pounds, Marilee was facing serious health concerns and a lifetime of body sham...

29 Sep 39min

Can You Actually Outsource Personal Growth?

Can You Actually Outsource Personal Growth?

Personal growth asks something of you. Whether it’s learning how to stop people pleasing, setting family boundaries, or deciding where AI belongs in your life, you still have to show up for the hard p...

22 Sep 31min

You Can’t AI Your Way Out of Being Human

You Can’t AI Your Way Out of Being Human

When does a useful tool become a replacement for thinking, feeling and connecting?In this episode of the Unbreakable Podcast, Meg, Josie and I ask a deeply uncomfortable question:Are we using AI to av...

14 Sep 51min

The Secret to Consistency (It’s Not What You Think)

The Secret to Consistency (It’s Not What You Think)

What do your actions say you value?In this episode of the Unbreakable Podcast, I’m joined by Marty Hofmann. Entrepreneur, real estate investor, author, podcaster, father of six, ultrarunner, and found...

8 Sep 50min

Why You Need to Stop Comparing Your Chapter 1 to Their Chapter 20

Why You Need to Stop Comparing Your Chapter 1 to Their Chapter 20

Ten years ago, Josie was in active addiction. Today, she’s wearing Team Alberta colours at a national women’s tackle football tournament.But this isn’t a clean, shiny before-and-after story.She nearly...

2 Sep 56min

The Underused Brain Treatment That Changed Their Family

The Underused Brain Treatment That Changed Their Family

What if the mental health treatment your family needed already existed, but almost nobody was telling you about it?In this episode of the Unbreakable Podcast, Kait sits down with Kelley Jensen, host o...

26 Aug 1h 5min

Why You’re Always Exhausted: The Hidden Cost of Being “Nice”

Why You’re Always Exhausted: The Hidden Cost of Being “Nice”

What happens when being empathetic starts costing you your peace?This week, I’m joined by Josie, Meg, and Grace for an honest conversation about energy, how we give it, how we absorb it, and why prote...

18 Aug 40min

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