Death or Dinner☠️: Tom Radford on Foraging and Finding Your Way Back to Nature

Death or Dinner☠️: Tom Radford on Foraging and Finding Your Way Back to Nature

Tom Radford left a career in corporate communications, got a campervan, and started eating things he found in hedgerows. Now he takes people on walks through the British countryside and teaches them what's food, what's medicine and what might kill you. It turns out foraging isn't really about food at all, it's one of the most honest mental health conversations we've had on Mind Cake, and nobody mentions therapy once. Tom is the founder of Eat The Country and one of the most quietly compelling arguments for getting outside, slowing down and looking down occasionally. If you're looking for a self-help alternative that doesn't feel like self-help, this is it.

Mind Cake is a comedy wellbeing podcast exploring mental health, resilience and the stuff that actually helps, without the therapy speak.

Click here to go to Tom's website or his Instagram here.



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Episoder(76)

4 Nights in the NHS: Pain, Panic & a Bit of Cake

4 Nights in the NHS: Pain, Panic & a Bit of Cake

This week it's just me. No guest, no Paul ... just an honest one, on my own, about the week I've had.I ended up spending four nights in hospital. This isn't a dig at the NHS. They've saved my life mor...

8 Sep 21min

Prince Stash Pt.2: Syd Barrett, Leary & Why Your Phone Is Lying to You

Prince Stash Pt.2: Syd Barrett, Leary & Why Your Phone Is Lying to You

Part two of Lee and Paul's conversation with Prince Stash de Rola. This time it gets deeper: witnessing Syd Barrett's psychedelic breakdown in the Black Mountains, meeting Timothy Leary as a fugitive ...

25 Aug 26min

Prince Stash Pt.1: Beatles, Bowie & a 1300-Year-Old Castle

Prince Stash Pt.1: Beatles, Bowie & a 1300-Year-Old Castle

This week ... Prince Stash de Rola.Friend of the Rolling Stones, housemate of Paul McCartney, model, musician, and current resident of a 1,300-year-old Italian castle, joins Lee on Mind Cake for the f...

18 Aug 30min

What's Your Battery At? Men's Mental Health & Suicide Prevention with Martin Melly (Men Matter Scotland)

What's Your Battery At? Men's Mental Health & Suicide Prevention with Martin Melly (Men Matter Scotland)

This week Lee heads to Drumchapel to meet Martin Melly from Men Matter Scotland ... and gets asked to rate his mental health battery before he's even sat down.Martin explains how a simple check-in que...

6 Aug 41min

"No I'm Fine" - Michael Redmond on Father Ted, Burnout and the Boy on the Bike

"No I'm Fine" - Michael Redmond on Father Ted, Burnout and the Boy on the Bike

Michael Redmond played Father Stone in Father Ted in the 1990s. He's never watched it. When they wheeled out a television at a gig in Glasgow and showed the whole thing without warning, he hated every...

22 Jul 45min

The Oven Is Only So Big: Katherine Trebeck on the Wellbeing Economy

The Oven Is Only So Big: Katherine Trebeck on the Wellbeing Economy

The economy is a bit like a cake. Everyone keeps saying we need to grow it bigger. Everyone wants a bigger slice. But what if the oven is only so big? Katherine Trebeck is a political economist and ad...

7 Jul 45min

The Crack Is A Repair - with Jon McCann

The Crack Is A Repair - with Jon McCann

What happens when a city famous for booing its own players decides to cheer instead? Jon McCann is a Philadelphia Phillies superfan, YouTuber and the man behind one of sport's most remarkable stories ...

9 Jun 36min

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