202. Why OCD Makes You Think Your Thoughts Mean Something
What if your OCD thoughts actually mean something about who you are? In this episode, Kristina explores: • Why OCD can make an intrusive thought feel like evidence • Why feeling convinced does not m...
26 Sep 8min
201. Why You Can’t Stop Comparing Yourself to Your Partner’s Ex (OCD)
Can’t stop thinking about your partner’s ex? You might be caught in the OCD cycle of retroactive jealousy. In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Danielle Jhiani o...
19 Sep 36min
200. Why OCD Makes Every Thought Feel Important
What if the person treating your OCD has lived through it too? In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Andrea Gutiérrez-Glik, LCSW, an OCD, anxiety, and complex PTS...
5 Sep 22min
199. Why OCD Won’t Let You Leave the Thought Alone
What if the thing keeping you stuck in OCD isn’t the thought itself...but everything you do to try to finally feel certain? In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with ...
29 Aug 25min
198. Everything You Need to Know About Anxiety in 10 Minutes
Is your anxiety keeping you stagnant or is it really helping you? In this episode of The OCD Whisperer Podcast, Kristina Orlova examines generalized anxiety in more detail, including how it impacts ...
22 Aug 10min
197. How to Help Your Child With OCD Without Feeding the OCD Cycle
Is it possible to assist a youngster with OCD without unintentionally exacerbating it? In this episode of The OCD Whisperer Podcast, Kristina Orlova talks with Aureen Pinto Wagner, Ph.D. , a clinica...
15 Aug 19min
196. Why You Think Everyone Is Watching You
Nobody sees the pressure you're carrying...but it's changing the way you live. In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Ivan Tchatchouwo, CEO & Co-Founder of The Zon...
1 Aug 28min
195. Why Nothing You Change Ever Feels Enough (Body Dysmorphia)
What Bodybuilding Taught Me About Mental Health (No One Talks About This) In this episode of The OCD Whisperer Podcast, Kristina Orlova sits down with Christina Williams—IFBB Professional Bodybuilde...
25 Jul 40min
