S2E9 - A full week of IRONMAN training
Take a listen as the boys describe what a full week of IRONMAN training looks like as they break down each day of the week!
24 Jun 202142min
S2E8 - Time to GIVE!
The boys are 3 months out from Ironman Maryland and are ready to start cutting up the heat on fundraising!
17 Jun 202129min
S2E6: 100 Mile - First race of 2021
The boys discuss the details of the 100-mile race - The first race of the year!
22 Apr 202141min
S2E5 - Adaptive Crossfit Athlete (Noelle Henderson)
Listen in as Noelle shares her story on becoming an Adaptive Crossfit Athlete, overcoming obstacles, and hanging out with her friends at Crossfit Mayhem.
23 Mar 202148min
S2E4 - The WIIIIIVES
As usual, the wives take over the podcast, and it's hilarious and awesome! Listen in as the boys are joined by Nicole, Stormy, and Miranda.
15 Mar 202143min
S2E3 - TheBarn (Rocky Howard)
The man, the myth, the LEGEND ... Rocky Howard joins us to talk about his journey with Crossfit and his heart behind TheBarn!
3 Mar 202143min
S2E2 - What not to do
We have learned a few tips along the way of things you should NOT do when training for your first triathlon ... Listen up!
15 Feb 202124min
