Hello, beautiful!

As we step into Holy Week—the final stretch of our Lenten journey—you may find yourself holding a mix of emotions. Reflection, gratitude, surrender… and maybe even a little heaviness.

In this episode, we slow down and embrace a deeper form of gratitude—one that goes beyond a simple list and involves action, presence, and healing.

Inspired by 1 Thessalonians 5:18, Philippians 4:6–7, and Colossians 3:17, we explore how gratitude can transform not only how we see our lives, but how we live them—especially in the moments that feel messy, uncertain, or hard.

As we prepare our hearts for Easter, this is your invitation to gently “shake the dust off your soul” and step into a deeper awareness of God’s presence in your everyday life.

You’ll Discover: 👣 How to deepen beyond listing 'three things” and develop a faith-based gratitude practice. 👣 Why gratitude is meant to be lived—not just written down 👣 How to find God’s presence in both the beautiful and the challenging moments

✨ Plus, you’ll experience a gentle reflection, heartfelt encouragement, and a calming prayer to help you enter Holy Week with peace, presence, and purpose.

📖 Grab your tea, your cozy blanket, and your Affirmation Journal found in my Etsy Boutique: https://riselovelive.com/Affirmation%20Guide

🌟 Know someone who needs a moment to pause and breathe? Share this episode with a friend—it may be exactly what their heart needs this week.

🌿 Please Stay in Touch: 🦋 Support the podcast & share a cup of tea ♥️ https://buymeacoffee.com/riselovelive 🦋 Follow along on Instagram @riselovelive 🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review!

And until next time… Ignite inspiration, spread hope, and dance with faith.

With love, 💛 Heidi

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Episoder(175)

174. Sundays Are Simple: Peace Begins With a Mere 10 Minutes

174. Sundays Are Simple: Peace Begins With a Mere 10 Minutes

Hello, beautiful! We made it, my sweet. September asked a lot of us, and we walked all the way through it and back into the light. So now, we build our inner peace. One step at a time. Because peace i...

27 Sep 9min

173. Do You See Me? Walk Into the Light & Find Peace

173. Do You See Me? Walk Into the Light & Find Peace

Hello, beautiful! We made it, my sweet. After two tender weeks down in the valley, this week we walk back out into the light together, and oh, it’s beautiful out here. I've been saving a line from Way...

20 Sep 11min

172. Do You See Me? Going After the One

172. Do You See Me? Going After the One

Hello, beautiful! Thank you for walking this journey with me, my sweet. Two weeks in, and it means the world. Last week we sat with the truth that you are seen. This week, we go a little deeper, and a...

13 Sep 12min

171. Hello, Do You See Me?

171. Hello, Do You See Me?

Hello, beautiful! Here we are again, my sweet. September. A month to slow down, take a pause, and check in on each other. Do you see me? And more importantly, do you know that you are seen? That littl...

6 Sep 14min

170. Find Your Calm Through Presence and Gratitude

170. Find Your Calm Through Presence and Gratitude

Hello, beautiful! For weeks now we have done deep, tender work together: the essence arc, the river, the pain and the processing. So this week, my sweet, we exhale. Are you standing at the almost-half...

30 Aug 10min

169. Are You Overwhelmed? Push Through One Step at a Time

169. Are You Overwhelmed? Push Through One Step at a Time

Hello, beautiful! So, can I ask you something, just between us? Are you overwhelmed? Because I sure have been. This week I hit an 8, and do you know what I did about it? I went and dusted. On purpose....

23 Aug 15min

168. Have You Processed Your Pain, or Is It a Crutch?

168. Have You Processed Your Pain, or Is It a Crutch?

Hello, Beautiful! "The pain will leave you when it's done teaching you." Heidi heard that line recently and filed it straight under commandments.   This week, she hands you two: that one and another t...

16 Aug 10min

167. A River is Like a Woman

167. A River is Like a Woman

Hello, beautiful! A river never travels in a straight line. She begins small, high on a mountain or hidden in the forest. She rushes, she’s still, she goes over the rocks. Some seasons she is glass.  ...

9 Aug 9min

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