#201 - A Softer Way to Think About Friendships That Faded (Rebecca Kotok)

#201 - A Softer Way to Think About Friendships That Faded (Rebecca Kotok)

Rebecca Kotok, one of my very best friends and one of Dear Nina’s most popular guests, returns for a conversation about the way approaching 50, grief, and life experience can soften how we think about friendships that faded. We talk about why old friendship hurts can carry so much shame, why some friendships fade without anyone being “the villain,” and how freeing it can be to stop prosecuting every old friendship case in your mind. This episode is not about ignoring bad behavior or letting everyone back into your life. It’s about the peace that can come from seeing old friendship stories with more generosity, perspective, and compassion. Special thank you, as always, to my assistant producer, Rebekah Jacobs!

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Episoder(225)

#214 - Are We Giving Up on Our Friends Too Quickly? (Melissa Radke)

#214 - Are We Giving Up on Our Friends Too Quickly? (Melissa Radke)

Are we too quick to decide a friendship isn’t working? Melissa Radke and I talk about friendship breakups we regretted, jealousy, uneven effort, fear of rejection, friendship “tests,” and the urge to ...

5 Okt 46min

#213 - Friendship "Flings," Uneven Effort, and Being Stuck in the Middle (Dr. Miriam Kirmayer)

#213 - Friendship "Flings," Uneven Effort, and Being Stuck in the Middle (Dr. Miriam Kirmayer)

What does it mean when a friendship gets intense fast, one person always does the reaching out, or a friend treats you differently in a group? Dr. Miriam Kirmayer is back to unpack those gray areas, p...

28 Sep 52min

#212 - What Your Behavior May Be Saying to Your Friends (Laura Tremaine)

#212 - What Your Behavior May Be Saying to Your Friends (Laura Tremaine)

What does your behavior communicate to your friends—even when you genuinely care about them? Author, Laura Tremaine, joins me to talk about the gap between good intentions and follow-through, why clos...

22 Sep 36min

#211 - You Don’t Have to Be Fully Secure to Have Good Friendships (Dr. Marisa G. Franco)

#211 - You Don’t Have to Be Fully Secure to Have Good Friendships (Dr. Marisa G. Franco)

Dr. Marisa G. Franco returns to talk about her new book, Worth, and how self-worth shapes the way we experience friendship. We discuss why old rejection can follow us into new relationships, how insec...

14 Sep 36min

#210 - AI, Friendship, and the Danger of Outsourcing Connection (Sarah Baldeo)

#210 - AI, Friendship, and the Danger of Outsourcing Connection (Sarah Baldeo)

What happens when AI starts to feel less like a tool and more like a friend? I spoke with neuroscientist and AI futurist Sarah Baldeo about outsourcing empathy and emotional processing, why real relat...

6 Sep 40min

#209 - Friendship Skills for Neurodivergent Kids and Adults (Caroline Maguire)

#209 - Friendship Skills for Neurodivergent Kids and Adults (Caroline Maguire)

Friendship expert Caroline Maguire joins me to talk about friendship skills for neurodivergent kids and adults. We discuss encouraging connection without forcing it, handling rejection, understanding ...

30 Aug 48min

#208 - Making Friends at Any Age Takes a Little Risk (Harlan Cohen)

#208 - Making Friends at Any Age Takes a Little Risk (Harlan Cohen)

Making friends at any age requires some willingness to put yourself out there—and to accept that not every invitation, effort, or friendship will go the way you hoped. New York Times bestselling auth...

23 Aug 40min

#207 - The Teen Friendship Habits We Bring Into Adulthood (Sheri Gazitt)

#207 - The Teen Friendship Habits We Bring Into Adulthood (Sheri Gazitt)

Friendship habits don’t necessarily disappear when we grow up. Nina talks with teen friendship expert Sheri Gazitt about the patterns that can follow us into adulthood, including how we handle exclusi...

16 Aug 29min

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