It's here - Anchored, the App
━━━━━━━━━━━━━━━
🌿 A THANK YOU — AND SOMETHING NEW
━━━━━━━━━━━━━━━

No meditation today, my friend — just a few quiet minutes of my heart to yours. A thank you to you, the tribe, for six years and over ten million moments of breathing together. And to everyone who gave to the GoFundMe — this one is especially for you. Because now there's Anchored — the Calming Anxiety app. And before anyone else in the world, I want you to have it first.

━━━━━━━━━━━━━━━

📲 BE FIRST — JOIN THE BETA (iPhone)

━━━━━━━━━━━━━━━

👉 https://testflight.apple.com/join/CfsCzDAa

Free to try. Install Apple's free TestFlight app when asked, then open Anchored and breathe. (Android is on its way — hold tight.)

━━━━━━━━━━━━━━━
💚 WHAT'S INSIDE
━━━━━━━━━━━━━━━

Instant Calm — one tap when panic rises, my voice with you even with no signal. The full library — every session, sorted by how you're feeling. Night Mode — a dark room filled with slow, breathing colour. Books at Bedtime — classic stories read gently, to carry you off to sleep.

━━━━━━━━━━━━━━━
🙏 ONE SMALL ASK
━━━━━━━━━━━━━━━

Live with it for a week, then tell me one honest thing — what you loved, or what felt wrong. Your voice shapes what thousands will one day hold in their hands. 💛 If you spot a "Premium" upgrade while testing, it costs you nothing — that's simply how Apple lets you explore everything before launch. You won't be charged a penny.

━━━━━━━━━━━━━━━
🔗 STAY CLOSE
━━━━━━━━━━━━━━━

🎧 The daily show: calminganxiety.fm
💌 The Daily Uplift newsletter & the app: calminganxiety.org
📖 Free every day, since October 2019 In everything, my friend, be kind.

Become a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety-guided-meditation-sleep-hypnosis-panic-attack-relief--4110266/support.

Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1000)

I Can't Stop Worrying About What Might Happen — A 10-Minute Meditation for Future Anxiety

I Can't Stop Worrying About What Might Happen — A 10-Minute Meditation for Future Anxiety

Why Can't I Stop Preparing for Tomorrow? — A 10-Minute Meditation for Anticipatory Anxiety and Overthinking the Future Nothing has happened yet. Not the phone call, not the appointment, not the conver...

16 Sep 10min

Books at Bedtime By Calming Anxiety - The Tale of The Flopsy Bunnies - By Beatrix Potter

Books at Bedtime By Calming Anxiety - The Tale of The Flopsy Bunnies - By Beatrix Potter

The Tale of the Flopsy Bunnies by Beatrix Potter — A Calming Bedtime Story for Sleep & Insomnia | Books at Bedtime Drift off with this gentle bedtime story for sleep and insomnia relief, read aloud as...

15 Sep 8min

Why Do I Suddenly Feel So Hot When I'm Anxious — A 10-Minute Meditation for Anxiety Heat

Why Do I Suddenly Feel So Hot When I'm Anxious — A 10-Minute Meditation for Anxiety Heat

Why Do I Suddenly Feel So Hot When I'm Anxious? — A 10-Minute Meditation for Anxiety Sweating, Flushing and Feeling Hot It starts in your chest or the back of your neck — that first prickle, then the ...

15 Sep 10min

Books at Bedtime By Calming Anxiety - The Tale of Mrs TittleMouse - By Beatrix Potter

Books at Bedtime By Calming Anxiety - The Tale of Mrs TittleMouse - By Beatrix Potter

The Tale of Mrs. Tittlemouse by Beatrix Potter — A Calming Bedtime Story for Sleep & Insomnia | Books at Bedtime Drift off with this gentle bedtime story for sleep and insomnia relief, read aloud as p...

14 Sep 9min

Weak Legs From Anxiety — A 10-Minute Meditation for Anxiety Symptoms

Weak Legs From Anxiety — A 10-Minute Meditation for Anxiety Symptoms

My Legs Feel Like Jelly — A 10-Minute Meditation for Anxious, Weak or Unsteady Legs You stand up and suddenly your legs don't quite feel like your legs — soft around the knees, a little hollow, and th...

14 Sep 10min

Books at Bedtime By Calming Anxiety - The Tale Benjamin Bunny - By Beatrix Potter

Books at Bedtime By Calming Anxiety - The Tale Benjamin Bunny - By Beatrix Potter

The Tale of Benjamin Bunny by Beatrix Potter — A Calming Bedtime Story for Sleep & Insomnia | Books at Bedtime Drift off with this gentle bedtime story for sleep and insomnia relief, read aloud as par...

13 Sep 9min

I’m Tired of Being the Strong One - A 10-Minute Meditation for Emotional Exhaustion, Anxiety and Letting Go

I’m Tired of Being the Strong One - A 10-Minute Meditation for Emotional Exhaustion, Anxiety and Letting Go

I'm Tired of Being the Strong One — A 10-Minute Meditation for Emotional Exhaustion, Burnout and Always Saying "I'm Fine" Someone asks how you are, and "fine" comes out before the question's even fini...

13 Sep 10min

Books at Bedtime By Calming Anxiety - The Tale of Jemima Puddle-Duck - By Beatrix Potter

Books at Bedtime By Calming Anxiety - The Tale of Jemima Puddle-Duck - By Beatrix Potter

The Tale of Jemima Puddle-Duck by Beatrix Potter — A Calming Bedtime Story for Sleep & Insomnia | Books at Bedtime Drift off with this gentle bedtime story for sleep and insomnia relief, read aloud as...

12 Sep 10min

Populært innen Religion og åndelighet

rss-nesten-hele-uka-med-lepperod
lydartikler-fra-aftenposten
rss-lilli-isabelle
sektledere
sektpodden-2
rss-det-uforklarlige-med-victoria-skau
rss-paradigmepodden
rss-andelige-tanker-med-camillo
dokka
andelig-pafyll-hver-tirsdag
rss-uhoytidelig-spirituell-healer-susanne-og-erik-ertsland-askvik
rss-losrevet
rss-normalt-paranormalt
rss-pust-for-livet
and-vitenskap
rss-grenselos-spiritualitet
gry-hammer-podcast
vendepunkt
rss-kristen-norge
rss-hel-med-mari