857 The Power of 'Moving Art' for Mental Health with Louie Schwartzberg
What if beauty could change the way you experience life? In this conversation, I sit down with visionary filmmaker Louie Schwartzberg to talk about gratitude, nature, beauty, wonder, and mental health...
20 Aug 43min
856 Signs of Abandonment Issues (374 Rerun)
Do you find that you attach unusually quickly to people, whether in friendships or romantic relationships? Do you stay in relationships that you know are bad for you because the thought of being alone...
18 Aug 14min
851 10 Signs You're Suppressing Your Anger (354 Rerun)
When you're upset with someone about something, do you: Say nothing, but silently keep score? Talk to other people about it? Ice the person out? Send them a passive-aggressive or sarcastic text? If a...
15 Aug 18min
855 Being Nice to Avoid Conflict Isn't Nice, It's Controlling - Here's Why (714 Rerun)
Are you a nice person? Do you think it's possible to be too nice? Or that wanting to be nice is an excuse some high-functioning codependents hide behind to avoid conflict? In my personal and professio...
11 Aug 22min
854 Discover Your Anxiety Type with Noelle McWard Aquino
Anxiety doesn't always look like fear — sometimes it looks like control, perfectionism, people pleasing, and doing everything "right." In this episode of The Terri Cole Show, I explore the types of an...
6 Aug 40min
853 5 Signs your emotional boundaries need work (341 Rerun)
Do you ever feel responsible for the feelings of others? Do you overgive and overfunction? Do you suffer from chronic indecision? If any of those things resonate, today's episode is for you. I am goin...
5 Aug 19min
852 ADHD Regulation with Jenna Free
ADHD nervous system regulation may be the missing piece behind ADHD paralysis, overwhelm, and executive dysfunction. What if many ADHD symptoms aren't just ADHD—but signs of a nervous system stuck in ...
30 Jul 33min
850 Fair Fighting with Kim Polinder
Conflict resolution isn't about avoiding arguments—it's about learning how to repair them. In this conversation, I explore why couples keep having the same fight, how attachment styles affect relation...
23 Jul 31min
