How Do We Incorporate Healthy Movement and Nutrition?
Endo Battery11 Jan 2023

How Do We Incorporate Healthy Movement and Nutrition?

Send us a text with a question or thought on this episode ( We cannot replay from this link) We talk to Matthew Preston of Colorado Nutrition and Matthew Mosebar, of In-House fitness about ways to readjust our minds about exercise and food. What are misconceptions surrounding exercise and diet that are more toxic and harmful than helpful? Does more working out equal being healthier? Is every diet out there beneficial? We talk about healthy ways to approach whole body healing and health. ...

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Episoder(245)

When Pelvic Pain Is Vascular: May-Thurner, Vein Stents, POTS & Endometriosis

When Pelvic Pain Is Vascular: May-Thurner, Vein Stents, POTS & Endometriosis

Send us a text with a question or thought on this episode ( We cannot replay from this link) What if the reason pelvic pain won’t budge isn’t another mystery lesion, but a pressure problem hiding in p...

30 Sep 52min

Could Your Pelvic Pain Be a Vascular Problem? May-Thurner, Nutcracker Syndrome & Pelvic Venous Disorders with Dr. Brooke Spencer

Could Your Pelvic Pain Be a Vascular Problem? May-Thurner, Nutcracker Syndrome & Pelvic Venous Disorders with Dr. Brooke Spencer

Send us a text with a question or thought on this episode ( We cannot replay from this link) What if the “mystery” behind chronic pelvic pain isn’t another diagnosis—but a blood-flow problem that was ...

16 Sep 55min

QC: Am I in Pain or in Danger? How to Retrain Your Brain & Break the Chronic Pain Cycle | Dr. Taylor Reyes

QC: Am I in Pain or in Danger? How to Retrain Your Brain & Break the Chronic Pain Cycle | Dr. Taylor Reyes

Send us a text with a question or thought on this episode ( We cannot replay from this link) What if the question running through your mind every time a new symptom appears isn’t “What is this?”—but “...

9 Sep 7min

QC: When Neurodivergent Brains Forget To Eat- Dr. Jennifer Gaudiani

QC: When Neurodivergent Brains Forget To Eat- Dr. Jennifer Gaudiani

Send us a text with a question or thought on this episode ( We cannot replay from this link) We talk with Dr. Jennifer Gaudiani about why neurodivergent people with chronic illness can miss hunger cue...

28 Aug 9min

QC: Does Endometriosis Come Back After Surgery? The Truth About Recurrence | Dr. Gaby Moawad

QC: Does Endometriosis Come Back After Surgery? The Truth About Recurrence | Dr. Gaby Moawad

Send us a text with a question or thought on this episode ( We cannot replay from this link) Does endometriosis really “come back” after surgery? And what if what we call recurrence isn’t always recur...

21 Aug 6min

Endometriosis Was “Not That Bad” — Until Surgery Revealed the Truth | Deb Stark

Endometriosis Was “Not That Bad” — Until Surgery Revealed the Truth | Deb Stark

Send us a text with a question or thought on this episode ( We cannot replay from this link) Your doctor says your endometriosis “isn’t that bad” and you try to believe them. Then you learn the truth:...

12 Aug 58min

QC: Why Your Nervous System Knows When The Doctor Does Not Care

QC: Why Your Nervous System Knows When The Doctor Does Not Care

Send us a text with a question or thought on this episode ( We cannot replay from this link) We talk with pelvic health occupational therapist Karla Ehlers about why uncertainty can dysregulate the ne...

5 Aug 7min

Endometriosis Care Needs Less Guessing And More Listening

Endometriosis Care Needs Less Guessing And More Listening

Send us a text with a question or thought on this episode ( We cannot replay from this link) We talk with Dr. Canio Martinelli about why endometriosis and pelvic pain get dismissed and how medical edu...

23 Jul 1h 2min

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