Ivy for Lungs, Coughs, Burns, and Scars with Luke Ó hErodáin
What if a plant we spend so much time pulling off our trees and walls is actually a forgotten medicinal ally?Common ivy (Hedera helix) has a complicated reputation. It’s abundant, beautiful, and deepl...
19 Aug 1h 8min
Herbs for Wildfire Smoke: Supporting the Lungs, Heart, and Nervous System
When wildfire smoke fills the air, supporting the lungs is only part of the picture.Here, I share the three-part strategy I use when formulating an herbal tea for smoky days.► Support the lungs. Learn...
30 Jul 3min
Kava for Anxiety, Tension, and Winding Down Without the Fog - with Rachelle Robinett
Kava has been praised, feared, celebrated, and misunderstood. So what's the real story behind this remarkable plant?Kava (Piper methysticum) has a reputation that's hard to ignore. Some people swear b...
29 Jul 53min
Orange Peel for Digestion, Lung Health, and a Rosehip Citrus Jam with Heather Luna
Could the secret to better digestion be hiding in your compost bin?In this episode, clinical herbalist Heather Luna makes the case for an herb that most of us literally throw away. She reveals why ora...
22 Jul 39min
Pleurisy Root: Healing Land, Monarchs & Lungs with Linda Shanahan
What if one medicinal herb could change the way you think about healing—not just in the body, but across entire ecosystems?Pleurisy root (Asclepias tuberosa), also called butterfly weed, is often thou...
15 Jul 47min
The Medicinal Spice You Probably Underuse: Cardamom for Digestion, Mood, and More with Missy Rohs
Most of us think of cardamom as a baking spice—but what if it's actually one of the most delightful herbal medicines in your apothecary?Many of us know cardamom (Elettaria cardamomum) as the spice tha...
8 Jul 51min
Violet: A Backyard Herb for Swollen Lymph Nodes and a Frazzled Nervous System with Lindsey Feldpausch
Can one tiny flower soften dry skin, soothe swollen tissues, calm the heart, and even inspire a little everyday magic?Violets may be small, but they have an astonishing amount to offer. In this episod...
1 Jul 1h 11min
