Episode 5 - The Breakup: When Everything Fell Apart (ENG)

Episode 5 - The Breakup: When Everything Fell Apart (ENG)

Why do we stay in relationships that hurt us?

What keeps us stuck in the push and pull loop, even when a part of us knows it’s not right?


And what happens when you finally stop abandoning yourself… and start trusting yourself again?

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Episoder(46)

Bonus Episode - Loveletters to Lene, Part Two

Bonus Episode - Loveletters to Lene, Part Two

Loveletters to Lene — Part 2 is another special bonus episode where Lene answers your questions about love, relationships, self-worth, trust and the patterns we sometimes carry into the people we love...

19 Aug 39min

Bonus Episode - Loveletters to Lene, Part One

Bonus Episode - Loveletters to Lene, Part One

Loveletters to Lene is a special bonus episode where Lene answers your questions about love, relationships, heartbreak and self-worth — but also about what happens when we stop trying to figure out th...

12 Aug 33min

Episode 7 - When Your Ex Moves On Before You’re Ready (ENG)

Episode 7 - When Your Ex Moves On Before You’re Ready (ENG)

What happens when your ex moves on before you're ready?In this episode, I talk about the moment I found out my ex had moved on, and why it triggered something much deeper than a heartbreak.This episod...

22 Jul 17min

Episode 7 - When Your Ex Moves On Before You’re Ready (NO)

Episode 7 - When Your Ex Moves On Before You’re Ready (NO)

What happens when your ex moves on before you're ready? In this episode, I talk about the moment I found out my ex had moved on, and why it triggered something much deeper than a heartbreak. This epis...

22 Jul 19min

Episode 6 - The Healing Apartment: How I Started My Rebuild (ENG)

Episode 6 - The Healing Apartment: How I Started My Rebuild (ENG)

This is the story of what I call my Healing Apartment—the place where I slowly started rebuilding my life.In this episode, I share the routines, mindset, and small daily choices that helped me move th...

15 Jul 17min

Episode 6 - The Healing Apartment: How I Started My Rebuild (NO)

Episode 6 - The Healing Apartment: How I Started My Rebuild (NO)

This is the story of what I call my Healing Apartment—the place where I slowly started rebuilding my life.In this episode, I share the routines, mindset, and small daily choices that helped me move th...

15 Jul 22min

Episode 5 - The Breakup: When Everything Fell Apart (NO)

Episode 5 - The Breakup: When Everything Fell Apart (NO)

Why do we stay in relationships that hurt us?What keeps us stuck in the push and pull loop, even when a part of us knows it’s not right?And what happens when you finally stop abandoning yourself… and ...

8 Jul 21min

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