"What Y’all Gon’ Do With Me?" Bridging Culture, Faith, and Advance Care Planning
Dr. Gloria Thomas Anderson joins us to discuss advance care planning, addressing healthcare bias, and empowering diverse communities: https://bit.ly/4cfiCqN "What Y’all Gon’ Do With Me?" It’s a bold q...
28 Aug 32min
Parenting Adult Children: Why They May Be "Just Not Into You"
Parenting doesn't end when children grow up. In this episode, we explore why relationships with adult children can become more complicated over time, what research reveals about family tensions, and h...
22 Aug 35min
Make Gratitude Your Practice Every Day, with Tabitha Burrill
Can gratitude improve your health? Research suggests it can. Daily gratitude has been associated with: Better emotional well-being Less stress and anxiety Greater life satisfaction Improved physical h...
15 Aug 26min
What Vanitas Art Knows About Death - and Living Fully
What can a 1600s Dutch painting featuring a skull, a fading flower, and a ticking clock teach us about our daily choices? In this episode we explore the art genre of vanitas and the powerful concept o...
7 Aug 20min
Don't Let Burnout Become Godzilla: Caring for an Elderly Partner Alone
Caring for an aging partner alone takes a physical, emotional, and financial toll. Learn how to recognize early burnout and find local caregiving resources. https://bit.ly/4hIV9Sg What happens when th...
1 Aug 27min
How to Supercharge Your Microbiome with Fiber & Starch
Take care of your microbiome, and it will take care of you Did you know that every meal feeds not only you, but also the trillions of microorganisms living in your digestive tract? Research continues ...
25 Jul 42min
Beyond a Side Effect: When Mucositis Becomes an Oncology Emergency
Most people undergoing cancer treatments know to watch out for fatigue or hair loss, but far fewer expect the severe impact of oral mucositis. While it often begins as a painful side effect of chemoth...
17 Jul 39min
