Beyond Cycle Syncing: Smarter Training for Women
How should women adapt their training around the menstrual cycle without overcomplicating it? Coach Gaby and Coach Mel sit down with Bobbie Butters to explore what women really need to know about the ...
23 Aug 1h 15min
Dr. Nathan Dailey & Nathan Baxter: The Injured Athlete Journey
What actually causes lifting injuries, and how should you train around pain? In this episode, Mel Kasper is joined by Dr. Nathan Dailey and Nathan Baxter to discuss how most lifting injuries develop g...
8 Jun 1h 20min
Driving Force: The Why Behind RTS
What really drives a coach to keep reinventing how athletes train and peak? In this conversation, Mike Tuchscherer explains how his obsession with powerlifting led him to develop practical systems lik...
27 Mai 1h 35min
Coaching Takeaways from 2026 Collegiate Nationals: Standards, Endurance, and Meet-Day Decisions
How do you prepare athletes for the toughest standards and longest days at Collegiate Nationals? Coach John, Andrew and Kenny share key lessons on stricter judging, meet-day strategy, coaching enduran...
4 Mai 1h 19min
Systems Over Willpower: Build A Better Environment
Coach Mike Tuchscherer, Gaby Muller and nutritionist Pia Marangoni discuss the role of environment in shaping behavior for better training and nutrition outcomes. They also talk about how well-designe...
29 Des 20251h 4min
Crafting the Perfect Training Program: Frequency, Volume, and Engagement
How often should you really be training—and when does more become too much? In this episode, Mike Tuchscherer, Gaby Muller and Andrew Jessop break down reactive training systems, exploring how to mana...
15 Des 20251h 9min
Peak Performance: The Journey of Setting New Lifelong PRs
How do you turn injury and setbacks into lifetime personal bests on the platform? In this episode, Coach Mike, Coach John and Dr. Nathan Dailey break down the training strategies, recovery methods, an...
1 Des 20251h 25min
