171: The Warrior Awakened - JR Hutter

171: The Warrior Awakened - JR Hutter

From War, Nightlife & Cocaine to Sobriety: JR’s Rock Bottom and Rebuilding Through FitnessOn Rock Bottom with Ryan, JR shares how barely graduating high school and later serving as an Army forward observer—deploying to Iraq after 9/11, losing friends, and returning with panic attacks—led to diagnoses of ADHD, bipolar II, and PTSD and fueled escalating drinking and drug use. After finding success in restaurants, JR entered the nightclub world, became a DJ/promoter with major gigs, and spiraled into daily whiskey and cocaine, legal trouble, toxic relationships, cheating, and suicidal thoughts. A degrading night of sex behind a club and the damage he caused to a girlfriend pushed him to attend AA, where he stopped drinking in 2018. Though initially a “dry drunk,” he later rebuilt his life through prayer, routines, fitness, nutrition, integrity, and purpose, ultimately becoming a coach focused on identity change, environment, and self-development.00:00 Diploma Drama00:23 Mental Health Spiral00:41 Bar Pickup Gone Wrong00:54 Show Intro and Sponsor02:34 Meet JR and Sober Date04:02 Childhood and Family05:55 School Struggles and Sports07:06 Joining the Army08:44 First Drugs in Nashville11:31 9/11 and Iraq Deployment13:32 PTSD Diagnosis and Drinking14:44 Nightlife DJ Success17:52 Addiction Takes Over18:30 Felony Charge and Probation20:51 Dark Days and Suicidal Thoughts22:29 Toxic Relationships and Fatherhood24:43 Approaching Rock Bottom25:13 Dumpster Wake Up Call26:13 Paranoia And Consequences26:45 First AA Meeting27:26 AA Love And Critiques29:57 Dry Drunk Reality31:21 Prayer Routine And Fitness34:05 Vulnerability Becomes Coaching35:35 Rebuilding Identity Blueprint38:29 Fitness As A New Addiction40:11 Integrity And Karma Shift42:09 Advice For Day One44:33 Where To Find Him45:02 Light At The Tunnel46:24 Redefining Success47:37 Quotes And Future Self50:02 Closing Hope And Gratitude

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(187)

Real Talk Session 3 - Love, Boundaries, and Rock Bottom: When Helping Starts Hurting (With Amber)

Real Talk Session 3 - Love, Boundaries, and Rock Bottom: When Helping Starts Hurting (With Amber)

Boundaries vs Ultimatums: Enabling, Rock Bottom, and Real Recovery | Rock Bottom with Ryan (ft. Amber)Ryan and guest Amber discuss the difference between boundaries and ultimatums, emphasizing self-re...

7 Sep 51min

Vernon: Out of the Blue

Vernon: Out of the Blue

Vernon West: Two Sobriety Dates, Higher Power, and Beating Leukemia | Rock Bottom with RyanRyan welcomes Vernon West (Out of the Blue podcast) to discuss recovery, Vernon’s two sobriety dates (Jan 30,...

4 Sep 47min

Bruce Haataja: Chaos Between My Ears

Bruce Haataja: Chaos Between My Ears

Bruce Haataja on Chaos Between My Ears, Bipolar 1, and Recovery | Rock Bottom with RyanOn Rock Bottom with Ryan, Bruce Haataja discusses his debut book Chaos Between My Ears and the internal “committe...

2 Sep 1h 2min

Ben: Sober Boozers Club

Ben: Sober Boozers Club

From Rock Bottom to Sober Boozers Club: Ben’s Story + The Truth About NA BeerIn this episode of Rock Bottom with Ryan, Ben from the UK’s Sober Boozers Club shares how he went from daily weed use as a ...

31 Aug 1h 1min

Nelson Whiting: No Limits

Nelson Whiting: No Limits

Your Problem Isn’t Pornography: Hypnotherapy, Shame, and the Root Cause of Addiction | Rock Bottom with RyanOn Rock Bottom with Ryan, host Ryan interviews clinical hypnotherapist and author Nelson Whi...

28 Aug 1h 12min

Jeanne: Naturally High

Jeanne: Naturally High

From Rock Bottom to Naturally High: Trauma-Informed Recovery, Nervous System Regulation & The Recovery Concierge (Jeanne Foot)Ryan interviews Toronto-based addiction counselor and trauma-informed prac...

26 Aug 57min

Jen Hirst: Built from the Breakdown

Jen Hirst: Built from the Breakdown

Jen’s Rock Bottom: Mouthwash, Adderall, Two DWIs & the Sobriety “Closet” | Rock Bottom with RyanJen from Minnesota joins Rock Bottom with Ryan to share how alcohol became her drug of choice, worsened ...

24 Aug 1h 2min

Tony - It Made Me Feel Fearless

Tony - It Made Me Feel Fearless

Tony Alexander on HIV, Meth Addiction, and Finding Recovery | Rock Bottom with RyanTony Alexander shares his story from growing up in Tulsa, Oklahoma, realizing he was gay early, and facing religious ...

21 Aug 1h 7min

Populært innen Helse

fastlegen
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-skravla-gar
foreldreradet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
hjernesterk
g-punktet
hormonelle-frida
klimaks
lydartikler-fra-aftenposten
rss-loping-for-nybegynnere
rss-lopedrommen
kjed-deg-i-sovn-verdens-kjedeligste-podcast
apent-forhold
rss-kunsten-a-leve