Should I Use Notebooks More Often? (Cal’s Strategy) | Monday Advice

Should I Use Notebooks More Often? (Cal’s Strategy) | Monday Advice

Tell me if this sounds familiar: you buy a beautiful notebook, excited by all its possibilities to help refine your thoughts and generate new insights. Then it sits unused until you forget about it. The problem is not *what* notebooks you own but instead *how* you use them. In this episode, Cal walks through the four different notebooks he owns, and the four different ways he uses them. Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: https://bit.ly/3U3sTvo Video from today’s episode: youtube.com/calnewportmedia (0:00) Should I Use Notebooks More Often? (Cal’s Strategy) (30:11) Comments on a controversial article (33:18 ) Statistics about smartphone bans in schools (38:15) A practical question about remote work (40:57) A question about focus and the World Cup (46:08) What Cal is up to (48:12) What Cal is reading Books: Orality and Literacy: The Technologizing of the Word (Walter Ong) Lost (Rachel Hartigan) Links: Buy Cal’s latest book, “Slow Productivity” at www.calnewport.com/slow Get a signed copy of Cal’s “Slow Productivity” at https://peoplesbooktakoma.com/event/cal-newport/ Cal’s monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba? https://www.msn.com/en-us/money/general/a-neurologist-claims-gen-z-has-a-lower-iq-than-millennials/ar-AA1XAIFu https://x.com/JimenaJuani/status/2072095851816620191?s=20 Thanks to our Sponsors: https://www.superhuman.com https://www.factormeals.com/deep50off https://www.monarch.com/deep https://www.mybodytutor.com Cal Newport is not a Wealthfront client. Thanks to Jesse Miller for production and mastering, Jay Kerstens for the intro music, and Nate Mechler for research and newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episoder(456)

The Truth About Brain Rot

The Truth About Brain Rot

A recent New York Times op-ed reveals the true nature of “brain rot,” and in doing so reveals a much larger problem affecting us all. In this episode, Cal explores this broader problem then draws from...

21 Sep 52min

The AI Resistance is Forming. (Should You Join?)

The AI Resistance is Forming. (Should You Join?)

After a week spent debating AI’s impact on humanity, Cal wants to turn his attention back to AI’s impact on humans. To support this shift, he brings on the writer Brad Stulberg who recently decided th...

14 Sep 1h 11min

How Worrisome is GPT-6’s “Stealth Thinking”? | Tech Decoded

How Worrisome is GPT-6’s “Stealth Thinking”? | Tech Decoded

Cal Newport takes a critical look at recent AI News. Video from today’s episode: youtube.com/calnewportmedia (0:00) How Worrisome is GPT-6’s “Stealth Thinking”? (8:58) Reasoning models (15:30...

10 Sep 39min

How I’m Organizing My Life this Fall | Advice

How I’m Organizing My Life this Fall | Advice

It’s that time of year again when Cal tunes up his organizational systems for the onslaught of the fall. In this episode, Cal walks through the exact system he’s personally adopting for the next few m...

7 Sep 51min

Did OpenAI Create “Secret AI Civilizations”? | Tech Decoded

Did OpenAI Create “Secret AI Civilizations”? | Tech Decoded

Cal Newport takes a critical look at recent AI News. Video from today’s episode: youtube.com/calnewportmedia (0:00) Does OpenAI create “secret AI civilizations”? (1:59) What’s the deal with “ag...

3 Sep 26min

Rethinking the Deep Life Stack (Again!) | Monday Advice

Rethinking the Deep Life Stack (Again!) | Monday Advice

Back in 2023, Cal released an episode on a lifestyle design strategy I called the Deep Life Stack. Today, almost three years later, Cal revisits this idea and replaces it with a more robust concept th...

31 Aug 1h 20min

Has AI “Gone Rogue”? Let’s Look Closer… | Tech Decoded

Has AI “Gone Rogue”? Let’s Look Closer… | Tech Decoded

Cal Newport takes a critical look at recent AI News. Video from today’s episode: youtube.com/calnewportmedia (0:00) Has AI “Gone Rogue” (2:25) Observation #1 - Most Superhuman AI is well behave...

27 Aug 35min

How to Build a Cognitive Training Plan | Monday Advice

How to Build a Cognitive Training Plan | Monday Advice

In the world of physical health, we use so-called “key performance indicators” (KPIs) to help measure and improve our fitness. In today’s episode, Cal proposes a collection of three KPIs for measuring...

24 Aug 1h 2min

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