The Power of Forgiveness in Sobriety
Real Recovery Talk12 Mar 2025

The Power of Forgiveness in Sobriety

Here is the book! https://www.amazon.com/dp/1648483976?ref=cm_sw_r_ffobk_cp_ud_dp_6FBWH79TGE0EW2XYVVBX&ref_=cm_sw_r_ffobk_cp_ud_dp_6FBWH79TGE0EW2XYVVBX&social_share=cm_sw_r_ffobk_cp_ud_dp_6FBWH79TGE0EW2XYVVBX&bestFormat=true

Study: https://www.einpresswire.com/article/789115115/dr-frederic-luskin-and-lyndon-harris-launch-the-forgive-for-good-recovery-workbook-available-now

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In this episode, we explore a topic that holds incredible weight in recovery—forgiveness. We're joined by two guests who've done extensive research on how forgiveness impacts not just our emotional health, but our overall well-being, especially in sobriety. We dive into the science behind forgiveness—how holding onto resentment, guilt, and shame can keep us stuck, and how choosing to forgive (ourselves and others) can actually lead to measurable improvements in mental, physical, and spiritual health.

Our guests share real-life examples and research-backed insights that show how forgiveness plays a critical role in long-term recovery. Whether you're early in your sobriety or years into it, this episode offers tools and perspective to help you let go of what's been holding you back—so you can truly move forward.

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Episoder(615)

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617: Can Your Marriage Survive Alcoholism? (Maybe Not?)

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616: Young People Are Becoming Alcoholics (Here is PROOF)

616: Young People Are Becoming Alcoholics (Here is PROOF)

Do you have a family member/loved one struggling with addiction? Schedule a FREE consultation call! https://calendly.com/realrecoverytalk/free-consultation-with-real-recovery-talk-team Join Our FREE W...

3 Sep 39min

615: How Alcohol Destroyed My Life and Gave Me Purpose

615: How Alcohol Destroyed My Life and Gave Me Purpose

Do you have a family member/loved one struggling with addiction? Schedule a FREE consultation call! https://calendly.com/realrecoverytalk/free-consultation-with-real-recovery-talk-team Join Our FREE W...

19 Aug 19min

614: What You Must Do When a Loved One Is Struggling with Addiction (ESP MARIJUANA)

614: What You Must Do When a Loved One Is Struggling with Addiction (ESP MARIJUANA)

Do you have a family member/loved one struggling with addiction? Schedule a FREE consultation call! https://calendly.com/realrecoverytalk/free-consultation-with-real-recovery-talk-team Join Our FREE W...

12 Aug 51min

613: Quitting Alcohol For Good! (TAKES TIME AND....)

613: Quitting Alcohol For Good! (TAKES TIME AND....)

Do you have a family member/loved one struggling with addiction? Schedule a FREE consultation call! https://calendly.com/realrecoverytalk/free-consultation-with-real-recovery-talk-team Join Our FREE W...

7 Aug 57min

612: Why Addiction Doesn't Just Hurt The Addict (Kills Families)

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Do you have a family member/loved one struggling with addiction? Schedule a FREE consultation call! https://calendly.com/realrecoverytalk/free-consultation-with-real-recovery-talk-team Join Our FREE W...

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611: The Method That Gets Addicted Loved Ones To Say Yes

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Do you have a family member/loved one struggling with addiction? Schedule a FREE consultation call! https://calendly.com/realrecoverytalk/free-consultation-with-real-recovery-talk-team Join Our FREE W...

15 Jul 20min

610: Why Families Struggle When Addiction Hits Home (FACTS)

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