Eat Almost Anything & Still Be Healthy & The Amazing World of Rats- SYSK Choice

Eat Almost Anything & Still Be Healthy & The Amazing World of Rats- SYSK Choice

Why do mosquitoes seem to feast on some people while barely bothering others? It turns out your attractiveness to mosquitoes has much less to do with "sweet blood" than with your body chemistry, the carbon dioxide you exhale, and even your skin microbes. Understanding what really attracts mosquitoes can help you avoid becoming their favorite summertime meal. https://hartfordhealthcare.org/about-us/news-press/news-detail?articleId=42234&publicid=395# Most people think eating healthier means giving up the foods they love and following a restrictive diet. Unfortunately, that's one reason so many diets fail. According to nutrition expert Dr. Sarah Ballantyne, you don't need to obsess over what you can't eat. Instead, the key is making sure your body gets the nutrients it needs while working with the foods you already enjoy. Dr. Ballantyne is founder of Nutrivore.com and author of Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat (https://amzn.to/4cREoPN). She explains how a simple shift in thinking can make healthy eating both easier and more sustainable. Few animals are as disliked as rats. They've been blamed for spreading disease, destroying property, and invading our homes for centuries. Yet rats are among the most adaptable and intelligent mammals on Earth. They've followed humans around the globe, thriving almost everywhere we live, and their remarkable survival skills reveal an animal that's far more sophisticated than its terrible reputation suggests. Joe Shute is an award-winning journalist and author of Stowaway: The Disreputable Exploits of the Rat (https://amzn.to/3WiYzPl). He shares the fascinating history of rats, why they have become such successful survivors, and why you may see these much-maligned rodents in a very different light after hearing his story. Most meetings are held around a conference table because... well, that's just how meetings are done. But research suggests the way people are physically arranged during a meeting can have a surprising impact on how they think, contribute, and work together. There is one simple change that can dramatically alter the dynamics of almost any meeting. https://www.inc.com/jessica-stillman/how-to-make-your-team-more-collaborative.html PLEASE SUPPORT OUR SPONSORS WAYFAIR: Ready to upgrade your home for way less? Head to ⁠⁠⁠⁠https://Wayfair.com⁠⁠⁠⁠ right now to shop all things home and get your space ready for less. QUINCE: Elevate your summer wardrobe. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365-day returns. Now available in Canada, too! SHOPIFY: It's time to turn those "what ifs" into CHA CHING with Shopify Today! Sign up for your $1 per month trail and start selling today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Shopify.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ INDEED: Get a $75 Sponsored Job credit to help get your job the premium status it deserves at ⁠⁠⁠https://Indeed.com/PODCAST⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1328)

Why Secrets Are So Hard to Keep & The Curious Quirks of Language - SYSK Choice

Why Secrets Are So Hard to Keep & The Curious Quirks of Language - SYSK Choice

Eye contact can be tricky. Too little can make you seem bored or distracted. Too much can get uncomfortable fast. So what is the right amount? This episode begins with some fascinating research on eye...

5 Sep 48min

The Surprising Power of Swearing & How to Build Confidence Fast

The Surprising Power of Swearing & How to Build Confidence Fast

Want to significantly improve your chances of getting a good night’s sleep? There is one surprisingly simple thing you can do during the day that may actually help you sleep better that night. And no,...

3 Sep 49min

SYSK TRENDING - Are The Added Ingredients In Food All That Bad?

SYSK TRENDING - Are The Added Ingredients In Food All That Bad?

Processed food has gotten a pretty terrible reputation. We’re warned to avoid foods with long ingredient lists, mysterious additives and chemical names we can’t pronounce. “Ultra-processed” has practi...

1 Sep 23min

How to Get Better Healthcare & The Strange Ways Weather Affects You

How to Get Better Healthcare & The Strange Ways Weather Affects You

Ever notice that the trip home often seems shorter than the trip there—even when the distance and travel time are exactly the same? It happens so often that researchers have given it a name: the “retu...

31 Aug 50min

How Music Can Actually Heal You & The Skills Technology Is Stealing - SYSK Choice

How Music Can Actually Heal You & The Skills Technology Is Stealing - SYSK Choice

You probably know that light, noise, temperature and stress can all interfere with your sleep. But what about the moon? Strange as it sounds, some research suggests people really do sleep differently ...

29 Aug 49min

Why You Really Should Talk to Strangers & What Could Actually End the World

Why You Really Should Talk to Strangers & What Could Actually End the World

If you have a goal you really want to accomplish, when you start may matter more than you think. January 1st gets all the attention, but there are other dates and occasions that can give you a surpris...

27 Aug 46min

SYSK TRENDING - How to Improve Your Focus

SYSK TRENDING - How to Improve Your Focus

It seems like paying attention should be easy. Yet for many of us, it has become one of the hardest things to do. We start reading an article and suddenly we're checking email. We pick up our phone to...

25 Aug 24min

Inside Amazon's Empire & How Social Media Is Rewriting Your Life

Inside Amazon's Empire & How Social Media Is Rewriting Your Life

Have you ever caught yourself saying, "It smells like rain"? It turns out that distinctive scent is very real—and it's not your imagination. Scientists know exactly where it comes from, why some peopl...

24 Aug 50min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
rss-strid-de-norske-borgerkrigene
jakt-og-fiskepodden
rss-orjasater
hverdagspsyken
sinnsyn
mikkels-paskenotter
tomprat-med-gunnar-tjomlid
rss-kunsten-a-leve
lederskap-nhhs-podkast-om-ledelse
rss-var-forste-kaffe
rss-impressions-2
gravid-uke-for-uke
branncast
fryktlos
kvallm