The Childhood Question That's Secretly Running Your Life | Aaron Doughty

The Childhood Question That's Secretly Running Your Life | Aaron Doughty

There's one childhood question that's secretly running your whole adult life.

Aaron Doughty asks it straight: who did you have to be as a kid to receive Mom or Dad's love? Whoever that was became the role you're still performing, the pattern you keep mistaking for your identity.

Aaron built a YouTube following of over a million people teaching exactly this kind of subconscious pattern work, and in this conversation he walks through his SHIFT framework for breaking free of people pleasing, self reliance, and the need to be liked.

You'll hear why the dark side of people pleasing is buried anger, why setting a boundary can make you look like the bad guy before it makes you free, and why someone else's tension was never actually your job to manage.

Aaron also opens up about losing his mom, the message she sent him two hours before she died, and what he now believes real freedom actually feels like.

Aaron's Instagram

Aaron's YouTube

Aaron's Facebook

Join The Shift Academy

In this episode you will:

  • Learn the SHIFT framework for breaking the subconscious patterns that keep you stuck
  • Discover why people pleasing is a childhood survival strategy, not a personality trait
  • Recognize the difference between healing someone and enabling them
  • Overcome the fear of being disliked or misunderstood
  • Build a new relationship to boundaries, tension, and authentic expression

For more information go to https://lewishowes.com/1959

More SOG episodes we think you’ll love!

Get More From Lewis!


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1977)

Why You Can't Manifest With an Old Identity | Jim Curtis

Why You Can't Manifest With an Old Identity | Jim Curtis

You can't manifest a new life while you're still living inside an old identity. Transformational coach and hypnotherapist Jim Curtis has worked with entrepreneurs and public figures on the pattern beh...

24 Aug 1h 2min

Raise Resilient Kids Without Punishment | Dr. Becky Kennedy

Raise Resilient Kids Without Punishment | Dr. Becky Kennedy

The reason your kid melts down over a puzzle has nothing to do with the puzzle. It's about whether they've ever been shown that frustration is survivable instead of something to run from. Dr. Becky Ke...

21 Aug 1h 26min

Why Willpower Never Actually Changes You | Peter Crone

Why Willpower Never Actually Changes You | Peter Crone

There's one reason your new habits never stick, and it has nothing to do with willpower. Peter Crone has spent decades coaching PGA Tour golfers, Major League Baseball athletes, and top executives on ...

19 Aug 2h 1min

The 5-Phase Plan to Stop Living Paycheck to Paycheck | Anthony O’Neal

The 5-Phase Plan to Stop Living Paycheck to Paycheck | Anthony O’Neal

You could hand two people a million dollars and one of them would be broke again within a year. The other builds a legacy. The difference has nothing to do with luck. Anthony O'Neal, author of Stop Li...

17 Aug 1h 17min

Why No Is More Powerful Than Yes | Chris Voss

Why No Is More Powerful Than Yes | Chris Voss

You've been taught that YES means you won. Chris Voss says it's usually the moment you get played. The former lead FBI international kidnapping negotiator built a career proving the opposite of what m...

14 Aug 1h 36min

Bruce Lipton: The Program Running 95% of Your Life

Bruce Lipton: The Program Running 95% of Your Life

You've been running on a program installed before you could even talk, and you had no say in writing it. Cell biologist and former medical school professor Bruce Lipton spent his career studying epige...

12 Aug 1h 41min

The Grief Expert Who Discovered a Sixth Stage | David Kessler

The Grief Expert Who Discovered a Sixth Stage | David Kessler

Your grief is not the thing keeping you stuck. Running from it is. David Kessler spent years working alongside Elisabeth Kubler-Ross before everything he taught got tested against his own life, when h...

10 Aug 1h 22min

Why Forced Positivity Is Making You Miserable | Susan David

Why Forced Positivity Is Making You Miserable | Susan David

Some feelings get labeled good. Others get labeled bad. That single belief might be running your entire life. You'll hear why chasing happiness on command wears you down instead of building you up, an...

7 Aug 1h 29min

Populært innen Business og økonomi

stopp-verden
dine-penger-pengeradet
lydartikler-fra-aftenposten
e24-podden
rss-penger-polser-og-politikk
rss-borsmorgen-okonominyhetene
rss-skravla-gar
finansredaksjonen
utbytte
rss-pa-konto
pengepodden-2
lederpodden
livet-pa-veien-med-jan-erik-larssen
rss-orjasater
tid-er-penger-en-podcast-med-peter-warren
stormkast-med-valebrokk-stordalen
morgenkaffen-med-finansavisen
okonomiamatorene
liberal-halvtime
rss-markedspuls-2