This Heart Surgeon Has Performed Over 5,000 Heart Surgeries. THIS Is The ONLY Cause of Heart Disease with Dr Philip Ovadia | #1355

This Heart Surgeon Has Performed Over 5,000 Heart Surgeries. THIS Is The ONLY Cause of Heart Disease with Dr Philip Ovadia | #1355

📘 Dr. Philip Ovadia's new book "Stay Off My Kitchen Table" is out now. Grab it and claim your free bonuses → https://stayoffmykitchentable.com Order Keto Flex Revised and get free bonuses at → https://bit.ly/4wKG1sM A heart surgeon who has performed over 5,000 surgeries says the vast majority of them never needed to happen, and that almost everything we have been told about cholesterol is wrong. In this episode Ben Azadi sits down with Dr. Philip Ovadia to break down what is really driving the number one killer in the world, and how to protect your heart starting today. What we get into: Why cholesterol is NOT the root cause of heart disease, and the 50 year myth that sent medicine down the wrong path. Cholesterol is the fireman at the scene, not the arsonist. The real root cause: insulin resistance and inflammation. And why about 93% of Americans already have some form of it, often hidden for 6 to 14 years. The truth about statins. Why their small benefit likely comes from lowering inflammation, and how they can actually worsen insulin resistance and raise your risk of type 2 diabetes. Meat is medicine. Why this heart surgeon calls red meat the most nutrient dense food on earth and essential for heart health. The under $20 blood test almost no doctor runs, the number you actually want to see, and the simple tests (fasting insulin, HOMA-IR, LP-IR) that reveal your real risk years before a heart attack. How Ben's 90 day carnivore labs showed total cholesterol over 450, yet a LOWER risk of heart disease, and why the full picture beats obsessing over one number. Dr. Ovadia's own story: a morbidly obese, pre diabetic heart surgeon headed for his own operating table, and the moment that changed everything. One line to remember: cholesterol is the fireman at the scene, not the arsonist. The fire is insulin resistance and inflammation. Find All The Ben Azadi Show Sponsorship Deals → https://www.ketokamp.com/sponsorship-deals Ben's website → http://www.benazadi.com

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Episoder(1366)

3x More Cortisol Receptors: Why Stress Puts Fat On Your Belly First | Cynthia Thurlow #1371

3x More Cortisol Receptors: Why Stress Puts Fat On Your Belly First | Cynthia Thurlow #1371

What if the reason keto isn't working for you has less to do with the diet itself; and more to do with your liver, your fats, and how well your body adapts to stress? In this episode, Ben chats with ...

1 Sep 47min

I Made a Peptide Expert Rank Every Fat Loss Biohack (S-Tier to F-Tier) | Dylan Gemelli #1370

I Made a Peptide Expert Rank Every Fat Loss Biohack (S-Tier to F-Tier) | Dylan Gemelli #1370

What if improving your metabolism has less to do with complicated protocols—and more to do with the small choices you make every day? In this episode, Ben chats with health and biohacking expert Dyla...

31 Aug 1h 1min

I Read the Same 3 Chapters Every Day for 365 Days — Here's What Happened | Ben Azadi #1369

I Read the Same 3 Chapters Every Day for 365 Days — Here's What Happened | Ben Azadi #1369

Book Mentioned in This Episode:The Science of Getting Rich by Wallace D. Wattles What happens when you feed your mind the same message every single day for a year? For 365 days, Ben read or listen...

28 Aug 26min

It's Not Too Late To Change: Simple Habits To Transform Your Health, Life & Longevity | #1368

It's Not Too Late To Change: Simple Habits To Transform Your Health, Life & Longevity | #1368

Get Ben's new book Keto Flex here → ketoflexbook.com It’s not too late to change your health. In this episode, Alex Montalenti came back to the show to review what changed in his bloodwork over ju...

25 Aug 47min

20 Years of Back Pain Ended When I Found the Root Cause | Stephen Shinn #1367

20 Years of Back Pain Ended When I Found the Root Cause | Stephen Shinn #1367

Visit Stephen's Website Here: http://revivewellnesscompany.com/ 📘 Ben's book Keto Flex is out now. Grab it and claim your free bonuses → ⁠https://ketoflexbook.com⁠ For years, I thought my lower b...

24 Aug 48min

I Lost 80 Pounds When I Stopped Blaming Genetics | Dr. Pompa #1366

I Lost 80 Pounds When I Stopped Blaming Genetics | Dr. Pompa #1366

Get Ben's new book Keto Flex here → https://bit.ly/4wKG1sM For years, I thought my health struggles were just genetics. Then I realized I had to take responsibility. That shift changed how I ate, mo...

21 Aug 1h 25min

This One Thing Predicts How Long You’ll Live (Improve It Today) | #1365

This One Thing Predicts How Long You’ll Live (Improve It Today) | #1365

📘 Ben's book Keto Flex is out now. Grab it and claim your free bonuses → https://ketoflexbook.com You might be tracking your heart rate, but are you tracking HRV? In this episode, Ben Azadi and Alex...

18 Aug 32min

The Hidden Reason You're Aging Faster Than Your Age (It Starts in Your 20s) | Siobhan Mitchell #1364

The Hidden Reason You're Aging Faster Than Your Age (It Starts in Your 20s) | Siobhan Mitchell #1364

A lot of people are now feeling "old" symptoms in their 20s and 30s fatigue, brain fog, slower recovery, decades before their parents ever did. What's actually happening inside your cells before you...

17 Aug 51min

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