🏅 Stop Waiting for Motivation—Let’s Clean Together | Clutterbug Episode #336

🏅 Stop Waiting for Motivation—Let’s Clean Together | Clutterbug Episode #336

Hey Clutterbugs! This is the ultimate dopamine-boosting, motivation-pumping, task-crushing podcast for when you need to clean, declutter, organize, or tackle ANY boring task.If you have ADHD, are neurodivergent, or just struggle to do mundane things like dishes, laundry, or cleaning - this podcast is for you. We need energy, urgency, and hype to get through boring tasks. Doing mundane things can feel IMPOSSIBLE. I'm not even talking about a week's worth of dishes that's overwhelming - it could be three plates that just need to be put in the dishwasher. Why does this feel so hard? Our brain sees it and we have a big fat nope and we scroll TikTok instead. The reality is we are not built to do slow, boring, mundane things day in and day out. We're hunters, not farmers. So all of these tasks can feel like absolute torture.But here's the truth: We're not lazy. We're just under-stimulated. We gotta find the hacks. We need dopamine. We need to change our day from drudgery into tiny little punches of happiness and serotonin and reward so that we actually WANT to do these things. We feel excited and we keep going. This is how we become super productive people. So work with me as we make our way through six mini challenges in today’s podcast! Clutterbug Goal Planner Pack: https://clutterbug.me/products/ultimate-goal-planner-pack Tough Love Playlist: https://www.youtube.com/watch?v=yVovcHlDDjI&list=PLCD0U77IVLmSSp0m7hdxzig9K0KfQz5RG Want to get organized? Learn 6-Step The Clutterbug Method: https://clutterbug.thinkific.com/courses/Clutterbug-Method You can find more Clutterbug content here: Main YouTube Channel: @Clutterbug Website: http://www.clutterbug.me TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/ #clutterbug #podcast #toughlove #declutterwithme #declutter #adhdchallenge #adhd #procrastination Learn more about your ad choices. Visit megaphone.fm/adchoices

Denne episoden er hentet fra en Äpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(343)

20 Million People Have Taken My Organizing Quiz, and This is the Truth About Your Messy Home | Clutterbug Episode #339

20 Million People Have Taken My Organizing Quiz, and This is the Truth About Your Messy Home | Clutterbug Episode #339

Hey Clutterbugs! Still confused about your organizing style? Over 20 million people have taken my Clutterbug quiz, but if you're still struggling with clutter, piles, and mess, let's diagnose you diff...

17 Aug 46min

Inside the Messy Middle: Why Progress Doesn't Look Like Progress | Clutterbug Episode #338

Inside the Messy Middle: Why Progress Doesn't Look Like Progress | Clutterbug Episode #338

Hey Clutterbugs! If you've been decluttering for weeks and your house STILL looks like a mess, let me be the first to tell you you're doing everything right. If you're putting in the work without seei...

10 Aug 45min

THE 5 REAL Reasons You're Drowning in Clutter | Clutterbug Episode #337

THE 5 REAL Reasons You're Drowning in Clutter | Clutterbug Episode #337

If you've been decluttering for years and you're STILL drowning in clutter, you're not lazy—you're lying to yourself. After 17 years as a professional organizer, I've learned that your messy house isn...

3 Aug 52min

After 20 Years, I Turned My Biggest Decluttering Regret Into a 1-Weekend Solution—The Fastest Method | Clutterbug Episode #335

After 20 Years, I Turned My Biggest Decluttering Regret Into a 1-Weekend Solution—The Fastest Method | Clutterbug Episode #335

Hey Clutterbugs! Struggling to declutter your home? The co-founder of a $300M clutter removal company who's cleared out 100,000+ homes reveals the #1 mistake people make, and it’s one I made 20 years ...

20 Jul 1h

Inside The Most Important Psychology Lesson I’ve Ever Learned About Clutter | Clutterbug Episode #334

Inside The Most Important Psychology Lesson I’ve Ever Learned About Clutter | Clutterbug Episode #334

Hey Clutterbugs! Struggling with clutter and feeling stuck? Your messy home might not be about laziness—it could be an emotional wound that needs healing. In this episode, I sit down with psychologist...

13 Jul 1h 9min

After 45 Years: What Nobody Tells You About Adult Friendships (Stop Doing This) | Clutterbug Episode #333

After 45 Years: What Nobody Tells You About Adult Friendships (Stop Doing This) | Clutterbug Episode #333

Hey Clutterbugs! Making friends as an adult is hard, especially when you have ADHD, struggle with loneliness, or feel like you have people in your life but still feel alone. In this episode, I'm break...

12 Jul 46min

The Viral Swedish Organizing Trend Nobody Knows About (5 Minute Method) | Clutterbug Podcast #332

The Viral Swedish Organizing Trend Nobody Knows About (5 Minute Method) | Clutterbug Podcast #332

Struggling to keep your home organized? Learn the Swedish secret to a clutter-free, beautiful home: move just 5 things a day. Sound too easy? I thought so too. In this episode, I'm breaking down the...

29 Jun 37min

PopulĂŠrt innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
jakt-og-fiskepodden
rss-kunsten-a-leve
rss-strid-de-norske-borgerkrigene
mikkels-paskenotter
hverdagspsyken
sinnsyn
fryktlos
gravid-uke-for-uke
rss-var-forste-kaffe
rss-sarbar-med-lotte-erik
laringsmiljo-i-skole-og-barnehage-uis-podkast
rss-orjasater
rss-impressions-2
kvallm
lrerrommet