63. One Year Later: What Love Taught Me

63. One Year Later: What Love Taught Me

One year later.

When I started 34°, I thought I was creating a podcast about love, sex and relationships.

Over the past year, I've spoken with psychologists, neuroscientists, therapists, sexologists, coaches, authors and extraordinary people from around the world.

Looking back, I realise I wasn't just collecting conversations.

I was collecting maps.

Different ways of understanding the same human landscape.

In this anniversary episode, I reflect on the ideas that connect these conversations and why they've become the foundation for what I now call The Architecture of Human Connection.

Perhaps intimacy isn't just about relationships.

Perhaps it's one of the deepest expressions of what it means to be human.

Next week, I'll share where I believe this journey is leading and why it extends far beyond intimacy alone...

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Episoder(67)

65. Why we fall in love

65. Why we fall in love

Why do we fall in love with the people we do?We like to believe attraction is a choice. That we meet someone, get to know them and gradually decide that this is a person we want.Often, something happe...

11 Aug 21min

64. Collecting Maps: A Shared Language for Human Connection

64. Collecting Maps: A Shared Language for Human Connection

What if the biggest challenge in relationships isn’t a lack of love, but a lack of shared language?In this episode, I explore how conversations with psychologists, neuroscientists, therapists, sexolog...

4 Aug 9min

62. The Architecture of Human Connection part 3: A Commitment to Growth

62. The Architecture of Human Connection part 3: A Commitment to Growth

For a long time, when something painful happened, I asked why. Why is this happening to me? Now I ask a different question. What is this trying to teach me?In this episode we explore why love is not a...

21 Jul 16min

61. The Architecture of Human Connect, Part 2: Shared Values & Expansion

61. The Architecture of Human Connect, Part 2: Shared Values & Expansion

This is part two of the trilogy, The Architecture of Human Connection: Shared Vision & Expansion.For a long time I believed that if the love was real, everything else would follow. I was asking love t...

14 Jul 25min

60. The Architecture of Human Connection. Part 1: Safety & Attraction

60. The Architecture of Human Connection. Part 1: Safety & Attraction

This is Part One of a trilogy: The Architecture of Human Connection.In this first episode, we explore the two foundations we often feel long before we can explain them.Safety is the ground that allows...

7 Jul 24min

59. Joey: The Truth About Modern Masculinity

59. Joey: The Truth About Modern Masculinity

What if discipline isn’t something you’re born with?In this episode of the 34o Podcast, I sit down with Joey to explore the experiences that shaped his life, from addiction and fear to fatherhood, dis...

30 Jun 1h 19min

58. Rachel: The Intimacy Crisis - Why We’ve Become Disconnected from Ourselves

58. Rachel: The Intimacy Crisis - Why We’ve Become Disconnected from Ourselves

What if the real crisis isn’t in our relationships?What if it’s our relationship with ourselves?In this episode of 34o, Henrik sits down with Rachel Black, founder of Tantric Heart, to explore why so ...

23 Jun 1h 17min

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