The truth about the shit parts of AuDHD

The truth about the shit parts of AuDHD

New collection released on Patreon


Come into my diary room where I’m going to tell you the unfiltered truth about living with ADHD and AuDHD.


The truth about how I don’t always see ADHD as a superpower.

The truth about how much I struggle with it some days.

The truth about burnout, dysregulation, overwhelm, masking, emotional chaos, and trying to function in a world that doesn’t always understand neurodivergent brains.


I think it’s important that I speak honestly about this stuff… because maybe then you won’t feel so alone or ashamed about the days where you’re struggling too.


This is not polished.

This is not toxic positivity.

This is the raw side of ADHD.


So step inside… and take a fucking seat. 💜

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Episoder(125)

ADHD, AI and Burnout: Helpful Tool, Dopamine Trap or Both? with Florian Pariset

ADHD, AI and Burnout: Helpful Tool, Dopamine Trap or Both? with Florian Pariset

Can AI genuinely support an ADHD brain, or can it become another source of hyperfocus, dopamine chasing and burnout?In this episode, Ellie speaks with Florian “Flo” Pariset, the ADHD founder of Notis,...

1 Okt 1h 7min

Beautifully Unbroken: Trauma, Survival & Finding Hope | Adriene Caldwell

Beautifully Unbroken: Trauma, Survival & Finding Hope | Adriene Caldwell

⚠️ TRIGGER WARNINGThis deeply emotional episode contains discussions of childhood sexual abuse, physical and emotional abuse, incest, mental illness, addiction, eating disorders, homelessness, foster ...

29 Sep 1h 3min

Navigating Grief and Resilience with Caron Grossman

Navigating Grief and Resilience with Caron Grossman

# Navigating Grief and Resilience with Caron Grossman> A heartfelt conversation on loss, recovery, and self-discovery.Caron Grossman’s journey weaves through the threads of grief, addiction, and recov...

22 Sep 1h 9min

Addiction, Codependency & People Pleasing: What Happens After You Get Sober? | Dr Sarah Michaud

Addiction, Codependency & People Pleasing: What Happens After You Get Sober? | Dr Sarah Michaud

⚠️ TRIGGER WARNING: This episode contains frank and detailed discussions about addiction, drug and alcohol use, cocaine, relapse, overdose, mental health, unhealthy relationships, shame and experience...

22 Sep 52min

Can Psychics Change How We Understand Anxiety, Intuition and Healing? With Lisa Van Zuylen

Can Psychics Change How We Understand Anxiety, Intuition and Healing? With Lisa Van Zuylen

⚠️ Content warning: This episode includes conversations about anxiety, panic attacks, trauma and mental health. Please listen with care and choose what feels safe for you.Can psychics and intuitive pr...

17 Sep 57min

Neurodivergence, Trauma and Healing: A Raw Conversation with Jax of Black Wolves confessions

Neurodivergence, Trauma and Healing: A Raw Conversation with Jax of Black Wolves confessions

When Ellie and Jax get talking, the conversation quickly becomes raw, honest, funny and beautifully unfiltered.In this episode, they explore neurodivergence, trauma, relationships, healing and the com...

16 Sep 1h 35min

Can Trauma Live in the Body? Healing, Health and Hope with Dr Naushin Hart

Can Trauma Live in the Body? Healing, Health and Hope with Dr Naushin Hart

⚠️ Trigger warning: This episode includes conversations about childhood and adult trauma, cancer, chronic illness, mental health and emotional distress. Please listen with care and choose what feels s...

15 Sep 59min

Shocking Stories, Dark Humour and Starting Over with Jessica Danel

Shocking Stories, Dark Humour and Starting Over with Jessica Danel

⚠️ Trigger warning: This episode includes detailed and potentially distressing conversations about school shootings, childhood sexual abuse, trauma, grief and other sensitive experiences. Please liste...

10 Sep 1h 43min

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