It Pains Me To Say This. But Someone Has To.

It Pains Me To Say This. But Someone Has To.

This is one of the hardest truths I've ever had to accept.

No one becomes a better person because of a drink.

That doesn't mean people who drink are bad people. Far from it. It means alcohol never helps us become more authentic, more present, or more connected. It simply creates the illusion that it does.

In this episode, I explore why alcohol convinces us we're becoming the person we want to be, why that illusion is so powerful, and why the greatest transformation begins when you finally meet the real you.

What You'll Learn:

  • Why alcohol creates the illusion of becoming a better version of yourself

  • The difference between your authentic self and your alcohol-fuelled self

  • How alcohol quietly fills the "gaps" we believe exist in our personality

  • Why confidence built on alcohol is never lasting confidence

  • The freedom that comes from showing up as your true self

Timestamps:

00:00 – 02:00 The uncomfortable truth about alcohol

02:00 – 06:00 Why alcohol tricks us into believing we're better people

06:00 – 10:00 The illusion of confidence and "filling the gaps" in our personality

10:00 – 14:00 What authenticity really looks like without alcohol

14:00 – End Why your authentic self is your greatest superpower

If this episode has inspired you to explore coaching, I'd love to invite you to join my Diploma in Coaching & Positive Psychology (DCPP) cohort and train to become a life and executive coach.

Apply here: https://coachbusiness.school/diploma-capp/

If you're looking to transform your relationship with alcohol, discover my Willpower Free Method and learn how to break free without relying on willpower alone.

Find out more: https://andyramage.com/

And don't forget to follow the podcast so you never miss an episode.

Let's do this.

Andy

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(343)

Not Drinking? I Bet You're Fun At Parties!

Not Drinking? I Bet You're Fun At Parties!

“I bet you're fun at parties!”It's one of those classic comments that people who don't drink have probably heard at least once.But what happens when it comes from a 17-year-old who's had a few drinks,...

15 Okt 13min

Danger! Why Going Alcohol-Free Leads To Transformative Action

Danger! Why Going Alcohol-Free Leads To Transformative Action

What if the biggest thing holding you back from achieving your dreams is something you’ve never even considered?We all have those ideas. The business we want to start, the adventure we keep putting of...

8 Okt 13min

52 Today And Alcohol-Free, What I Wish I'd Known At 32 When Drinking!

52 Today And Alcohol-Free, What I Wish I'd Known At 32 When Drinking!

Yesterday, I turned 52.And at 5:30 in the morning on my birthday, I found myself thinking about the 32-year-old version of me and everything I wish I could go back and tell him.Back then, I was still ...

4 Okt 28min

The Alcohol-Free Camino

The Alcohol-Free Camino

What happens when you bring a group of alcohol-free adventurers together and walk 119 kilometres of one of the world’s most ancient spiritual paths?I recently returned to the Camino de Santiago, this ...

27 Sep 36min

What One Year Alcohol-Free Feels Like, This Could Be You!

What One Year Alcohol-Free Feels Like, This Could Be You!

What happens when a 90-day alcohol-free challenge turns into an entire year?In this episode of The Alcohol-Free Advantage, I’m celebrating a pretty special milestone. My little brother Rob and his won...

20 Sep 17min

Alcohol-free Weddings, Sober Dancing & Those BIG Social Events

Alcohol-free Weddings, Sober Dancing & Those BIG Social Events

Weddings. Big birthdays. Work parties. Those BIG social events can be some of the most intimidating moments when you’re going alcohol-free. In fact, sometimes just seeing one in the diary can be enoug...

13 Sep 22min

12 Hours Drunk or One Spiritual Experience

12 Hours Drunk or One Spiritual Experience

Have you ever looked back at your drinking days through rose-tinted beer goggles and wondered whether you’re missing out?Even after more than a decade alcohol-free, I still occasionally experience tho...

6 Sep 22min

Not Addicted To Alcohol, We're In The Middle Lane!

Not Addicted To Alcohol, We're In The Middle Lane!

For a long time, the conversation around alcohol felt incredibly black and white.But what about everyone who sits somewhere in between?Years ago, I started using the term “middle lane” to describe my ...

30 Aug 13min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
fryktlos
rss-kunsten-a-leve
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid
rss-bisarr-historie
treningspodden
foreldreradet
jakt-og-fiskepodden
rss-orjasater
sinnsyn
hverdagspsyken
mikkels-paskenotter
takk-og-lov-med-anine-kierulf
dopet
gravid-uke-for-uke
rss-mind-body-podden
hr-podden-2
rss-var-forste-kaffe