Breaking the Groundhog Cycle: Recognize & Shift Your Patterns

Breaking the Groundhog Cycle: Recognize & Shift Your Patterns

Host David shares a story-driven episode about noticing repeating life patterns — moments of deja vu, the pull of old habits, and the people and situations that keep us stuck.

Through a cab conversation, gym reflections, and everyday examples, he urges listeners to acknowledge their cycles, identify triggers, and practice small changes to start new, healthier patterns.

D-Constructing Topics Podcast

Support: PayPal.me/davidmalave564

Host

David M. D-Constructing Topics podcast: https://dmalave.podbean.com/

Email: dmalave1126@gmail.com

Youtube: https://www.youtube.com/@D-constructingTopics

IG: https://www.instagram.com/dconstructingt/

Twitter(X): https://twitter.com/DConstructingD

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(100)

Week 3 NFL Recap: Upsets, Injuries, and Wild Finishes

Week 3 NFL Recap: Upsets, Injuries, and Wild Finishes

David hosts an energetic Week 3 recap of the NFL, covering major results, injuries, and surprising performances. He breaks down key games including the Chiefs, Bills, Ravens, and other standout matchu...

29 Sep 24min

Week 1 Wildfire: Upsets, Overtime Thrillers & Fantasy Heartbreaks

Week 1 Wildfire: Upsets, Overtime Thrillers & Fantasy Heartbreaks

David launches a new season of the Deconstructing Topic Podcast with a rapid, opinionated Week 1 NFL recap — highlights, upsets, standout performances, fantasy winners and losers, and takeaways from g...

16 Sep 24min

Saving a Stranger on the Subway: A 15-Minute Turnaround

Saving a Stranger on the Subway: A 15-Minute Turnaround

Host David recounts a tense 15–20 minute subway encounter in New York City where he comforts and guides a nervous man on his first day back to work after transit delays. David helps the man stay calm,...

27 Aug 20min

Lone Wolf Wisdom: Finding Freedom & Instinct

Lone Wolf Wisdom: Finding Freedom & Instinct

In this episode David—the self-described "wolfman"—explores the wolf as a symbol of independence, intuition, loyalty and freedom, contrasting the lone wolf with the pack and sharing how those traits i...

23 Aug 11min

The Morning That Changes Everything: Small Gestures, Big Impact

The Morning That Changes Everything: Small Gestures, Big Impact

In this episode David, host of the D-constructing Topic Podcast, explores how the way we start our day and small acts of kindness can change lives. He shares a vivid childhood memory from the Bronx th...

13 Aug 14min

Las Carpetas: Puerto Rico's Secret Files and a Legacy of Surveillance

Las Carpetas: Puerto Rico's Secret Files and a Legacy of Surveillance

Host David explores "Las Calpetas," the secret folders compiled by Puerto Rican authorities and U.S. agencies that tracked pro-independence activists from the 1940s through the 1980s. He places the su...

2 Aug 22min

Ep:52: Legendary Mindset: Embrace the Positivity and feel legendary!

Ep:52: Legendary Mindset: Embrace the Positivity and feel legendary!

Host David kicks off this upbeat episode of the Deconstructing Topic Podcast with a post-gym burst of motivation, encouraging listeners to answer "legendary" when asked how they are doing. He talks ab...

2 Aug 10min

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