
Conditioned to Be Nice: The Dangers of Ignoring Your Gut
In this deeply personal episode, Ashley shares her experience with an MLD therapist that left her questioning her own discomfort—and why she initially struggled to speak up. Together, Ashley and Shawn...
6 Sep 40min

A New Lipedema Medical Trial- A Potential Game Changer
This week we sat down with multi-hyphenate actress, model, casting director and entrepreneur Crystal to hear all about the incredible medical trial she has been part of that changed her life and could...
29 Aug 53min

Compression for Lipedema: Finding the Right Fit, Feel & Level of Support
Flat knit, circular knit, where do we begin?! And how should we really feel when wearing our garments? Are we supposed to feel uncomfortable? Listen as Ashley sits down with Tyler Dillon, PT, DPT, CLW...
22 Aug 47min

Burnout: The Cost of Self Abandonment
What if what you’ve been calling exhaustion, anxiety, or feeling like you’ve lost yourself is actually burnout—the result of spending years giving so much of yourself away that there was nothing left ...
14 Aug 21min

Back to the Basics w/ FNP Brad Fisher
This week Ashley sat down with her husband Brad, a functional medicine nurse practitioner, to discuss possibly one of the most overlooked elements of living a healthy life: the basics. Take a listen a...
7 Aug 35min

A New Resource: Connective Truth w/ Wendy Moore
Wendy Moore, PhD, Executive Director, is a cognitive development researcher who spent years studying how people come to know what they know — and still couldn't see this in herself. She self-diagnosed...
27 Jul 32min

A Conversation w/ Dr. Michael Schwartz
This week we sat down with Dr. Michael Schwartz, plastic surgeon and lipedema advocate. Dr. Schwartz shares from his years of experience working with lipedema patients. An episode you don't want to mi...
13 Jul 48min



















