Flexibility and Avoiding Perfectionism: Real-World Tips for Going Carnivore | Dr. Shawn Baker & S.G.

Flexibility and Avoiding Perfectionism: Real-World Tips for Going Carnivore | Dr. Shawn Baker & S.G.

After a 23 year career in Homeland Security Investigations, S.G. Sims's lifelong interest in health, diet and weight loss led him to the carnivore diet and lifestyle at the age of 57, and helped him achieve substantial weight loss and general health improvement.

Instagram: @carnivorecabal

Timestamps:
00:00 Trailer
00:28 Introduction
06:16 Discussing diet flexibility
08:40 Creating and selling dietary guides
10:29 Maintaining weight loss long-term
15:47 Discussing dieting misconceptions
20:45 Weight loss vs. muscle gain
24:05 Using the happy scale app
25:14 Adjusting to a leaner diet
29:40 Managing food cravings and weight loss

Join Revero now to regain your health:
https://revero.com/YT

Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

Join the Revero team (medical providers, etc):
https://revero.com/jobs

‪#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree

Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

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Episoder(1371)

Beating Pain, Losing Weight, and Chasing Mysteries | Dr. Shawn Baker & Erick

Beating Pain, Losing Weight, and Chasing Mysteries | Dr. Shawn Baker & Erick

61 year old Erick, Host of the uNcomfortable paranormal podcast, has been a carnivore since 2023, and among other health improvements, has lost 117 pounds, and feels super-human compared to his old se...

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Carnivore and Ultramarathons: Extreme Endurance and Recovery | Dr. Shawn Baker & Justin

Carnivore and Ultramarathons: Extreme Endurance and Recovery | Dr. Shawn Baker & Justin

Carnivore gave Justin much more mental clarity, discipline, and control over cravings, and he believes it has been extremely beneficial for his running and endurance. Everything he has accomplished as...

11 Okt 33min

Health Revival After Years of Suffering | Dr. Shawn Baker & Heather

Health Revival After Years of Suffering | Dr. Shawn Baker & Heather

Heather Sisson is an illustrator and full time Graphic Artist from Providence, Rhode Island. Heather has struggled her entire life with intestinal issues (IBS), depression and learning difficulties ca...

9 Okt 32min

Battling Food Scarcity and Health Struggles | Dr. Shawn Baker and Jesús

Battling Food Scarcity and Health Struggles | Dr. Shawn Baker and Jesús

Jesús Noya is a 24-year-old health content creator, coach, and tech sales professional based in Lima, Peru. Originally from Venezuela, his medical studies were cut short after his first year due to th...

7 Okt 24min

Managing Trauma, Metabolic Health, and Life After Law Enforcement | Dr. Baker & Eric

Managing Trauma, Metabolic Health, and Life After Law Enforcement | Dr. Baker & Eric

Eric Reynolds, known online as KetoFiveO, is a retired Florida police officer, sports nutritionist, and metabolic health advocate who transformed his health after years of physical and emotional stres...

1 Okt 27min

Restoring Metabolic Health and Ending Medication| Dr. Shawn Baker & Mark

Restoring Metabolic Health and Ending Medication| Dr. Shawn Baker & Mark

With a carnivore diet, Mark improved Type 2 diabetes, blurry vision, high blood pressure, cholesterol levels, gingivitis, sleep anea, acid reflux, excessive bowel movements, and dry heaving. Socials: ...

25 Sep 29min

Escaping Ultra-Processed Foods: Conquering GERD and Inflammation | Dr. Shawn Baker & Samuel

Escaping Ultra-Processed Foods: Conquering GERD and Inflammation | Dr. Shawn Baker & Samuel

With a carnivore diet, Samuel improved Gerd, NAFLD, Gastritis, Barretts oesophagus, Pre diabetes, Hypertension, a brain and liver cyst, weight, anxiety, and panic attacks.  YouTube: https://youtube.co...

24 Sep 31min

Getting Off the Yo-Yo Diet Rollercoaster and losing 150 Pounds | Dr. Shawn Baker & Carnivore Shug

Getting Off the Yo-Yo Diet Rollercoaster and losing 150 Pounds | Dr. Shawn Baker & Carnivore Shug

Carnivore Shug carried a weight problem that no amount of willpower could fix. He told himself that was just who he was - he topped out over 370 pounds and tried everything to fix it. He counted calor...

24 Sep 35min

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