748. Renew Your Vows to Your Body

748. Renew Your Vows to Your Body

In this deeply personal solo episode, Lindsey opens her heart to explore the profound transformation her body has undergone post-pregnancy. Not just physically, but on a cellular, spiritual and emotional level. Always deeply connected to her body, the journey of motherhood has prompted Lindsey to navigate a new terrain of self-acceptance. She is learning to become a witness to her own process and to go slow. Tune in as Lindsey shares raw and honest revelations about her post-baby body acceptance journey. Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast. With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes. Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

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Episoder(659)

1055. Feminine wisdom + manifestation

1055. Feminine wisdom + manifestation

Healing isn't separate from manifestation—it may be the very thing that makes it possible. In this moving episode, Mia Magik shares why the deepest transformation happens when you stop chasing success...

18 Sep 14min

1054. The human design guide to better decisions

1054. The human design guide to better decisions

Success doesn't always come from doing more. Human design expert Erin Claire Jones shares why honoring your natural energy and decision-making style can create more alignment than constantly pushing f...

17 Sep 14min

1053. Why women deserve more information about their body

1053. Why women deserve more information about their body

What if informed consent means asking more questions? Best friends Ricki Lake and filmmaker Abby Epstein unpack the complicated history of hormonal birth control, exploring how women's health, reprodu...

16 Sep 14min

1052. How animals communicate with us

1052. How animals communicate with us

In this powerful episode, animal communication counselor Miranda Alcott shares how slowing down, listening with intention, and approaching animals with presence can unlock a deeper connection between ...

15 Sep 11min

1051. Healing from trauma

1051. Healing from trauma

Can you love someone without expecting anything in return? Emma Zeck explores the difference between unconditional love and self-abandonment, sharing how boundaries, faith, and healing transformed the...

14 Sep 6min

1050.  How pleasure can transform your life

1050. How pleasure can transform your life

In this solo episode, Krista explores how slowing down, reconnecting with your body, and embracing your senses can quiet the ego and open the door to deeper joy, creativity, and presence. Ever wonder ...

11 Sep 12min

1049. The power dynamics of attachment styles

1049. The power dynamics of attachment styles

Can a relationship shift from anxious attachment to avoidant attachment—and what does that really mean? K+L unpack the hidden power dynamics behind attachment styles, revealing how the desire for cont...

10 Sep 10min

1048. The postpartum mindset every woman needs

1048. The postpartum mindset every woman needs

What if your body was never meant to "bounce back"? In this solo episode, Lindsey reflects on the quiet pressure women carry after major life changes and the freedom that comes from seeing your body a...

9 Sep 12min

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