Bitesize Moment: "I Thought I Was Just a Bad Friend." — Keith Walsh on a late ADHD diagnosis

Bitesize Moment: "I Thought I Was Just a Bad Friend." — Keith Walsh on a late ADHD diagnosis

In this bitesize moment pulled from the Laura Dowling Experience back catalogue, broadcaster and mental health advocate Keith Walsh shares what it was like to be diagnosed with ADHD in his late forties — and how going through his son's assessment led to his own.


He's honest and funny about what undiagnosed ADHD looked like day to day, the small systems he built to cope, and why a diagnosis can feel like relief rather than a label.


🔑Key Points

• How going through his son's assessment led to his own diagnosis

• The everyday reality of undiagnosed adult ADHD

• Why a diagnosis can feel like relief rather than a label

• The small systems that helped him cope


🎧 Listen to the full episode here.

Thanks for listening! You can watch the full episode on YouTube here. Don’t forget to follow The Laura Dowling Experience podcast on Instagram @lauradowlingexperience for updates and more information. You can also follow our host, Laura Dowling, @fabulouspharmacist for more insights and tips. If you enjoyed this episode, please subscribe and leave a review—it really helps us out! Stay tuned for more great conversations.

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