0168: Repairing a bike, losing a friend, and "realness."

0168: Repairing a bike, losing a friend, and "realness."

Recorded: Monday "WEDNESDAY" 5th of August, 2026

Location: Melbourne, Australia

Sponsor: ⁠⁠⁠⁠Notes Running⁠⁠⁠⁠

Latest Substack: ⁠⁠Read here⁠⁠

Buy Me A Coffee:⁠⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠⁠

R.I.P - My friend, Sohail Sakhi.


Poem:

There is a space that exists between you and the marathon.

A pang of curiosity,

An ache of knowing,

A love for potential,An acceptance of something bigger.You never signed up for the marathon.It was inevitable that your name would one day be on the list,

A letter in the mail,

A bib across your body. You were a number in a lottery,

With fate ruling order,The marathon is a realisation,

Your time has come.Because where you are now,Is a space too small,

To hold you,

To run,

To be.

The space between you and the marathon,Is 42.2km. The space between you and your next iteration,Is the distance between receiving and accepting.



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Episoder(213)

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0176: What happens when you get copied?

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0175: Chatting about my writing processes this week.

0175: Chatting about my writing processes this week.

Recorded: Tuesday 22nd September, 2026Location: Berlin, GermanySponsor: ⁠⁠⁠⁠⁠⁠⁠⁠Notes Running⁠⁠⁠⁠⁠⁠⁠⁠Latest Substack: ⁠⁠⁠⁠⁠⁠Read here⁠⁠⁠⁠⁠⁠Buy Me A Coffee:⁠⁠⁠⁠⁠⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠⁠⁠⁠⁠...

22 Sep 31min

0174: Running 50km in the mountains, and tips to young creatives.

0174: Running 50km in the mountains, and tips to young creatives.

Recorded: Tuesday 15th September, 2026Location: Madeira, PortugalSponsor: ⁠⁠⁠⁠⁠⁠⁠Notes Running⁠⁠⁠⁠⁠⁠⁠Latest Substack: ⁠⁠⁠⁠⁠Read here⁠⁠⁠⁠⁠Buy Me A Coffee:⁠⁠⁠⁠⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠⁠⁠⁠⁠Poe...

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0173: You should do a writing retreat in France.

0173: You should do a writing retreat in France.

Recorded: Monday Monday 7th of September, 2026Location: Toulouse, FranceSponsor: ⁠⁠⁠⁠⁠⁠⁠Notes Running⁠⁠⁠⁠⁠⁠⁠Latest Substack: ⁠⁠⁠⁠⁠Read here⁠⁠⁠⁠⁠Buy Me A Coffee:⁠⁠⁠⁠⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠...

7 Sep 28min

0172: Hosting a writing retreat in France with Tom Reynolds.

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Recorded: Tuesday 1st of SeptemberLocation: Gaudies, France.Sponsor: ⁠⁠⁠⁠⁠⁠⁠Notes Running⁠⁠⁠⁠⁠⁠⁠Latest Substack: ⁠⁠⁠⁠⁠Read here⁠⁠⁠⁠⁠Buy Me A Coffee:⁠⁠⁠⁠⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠⁠⁠⁠⁠Poems:Un...

2 Sep 51min

0171: To hold sadness and joy at the same time.

0171: To hold sadness and joy at the same time.

Recorded: Monday Monday 24th of August, 2026Location: Melbourne, AustraliaSponsor: ⁠⁠⁠⁠⁠⁠Notes Running⁠⁠⁠⁠⁠⁠Latest Substack: ⁠⁠⁠⁠Read here⁠⁠⁠⁠Buy Me A Coffee:⁠⁠⁠⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠⁠⁠⁠...

24 Aug 26min

0170: Don't forget the best case scenario with Andy Buchanan.

0170: Don't forget the best case scenario with Andy Buchanan.

Recorded: Monday Monday 17th of August, 2026Location: Melbourne, Australia // Bendigo, AustraliaGuest: ⁠Andy Buchanan⁠⁠Andy's Youtube Channel⁠Sponsor: ⁠⁠⁠⁠⁠⁠Notes Running⁠⁠⁠⁠⁠⁠ , ⁠Verve Running⁠⁠⁠⁠⁠⁠B...

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