Things I Wish I Knew About Relationships in my 20s and 30s.

This week Kelly is going solo, and she is getting real about the relationship rules she wishes someone had handed her back in her 20s and 30s. The kind of wisdom you can only earn the hard way, through mistakes, growth, and a whole lot of lived experience.

Kelly covers the big ones: why cheating isn't just wrong but genuinely not worth the anxiety and guilt it costs you, the trap of getting too drunk and picking fights, the immature habit of starting conflict on purpose just to test how much someone loves you (she'll be the first to admit she did this), why you should never publicly call out or embarrass your partner no matter what, and the game-changing power of seeking to understand where your partner is actually coming from before you react. She also gets into why you can never love someone enough to change them, the importance of putting your partner's feelings first in a healthy relationship, and one of her most important lessons: never shrink yourself to make someone else comfortable.

These are the rules Kelly learned the hard way. And she wouldn't trade the lessons, but she hopes you can learn a few of them a little easier.

Also, Kelly has an exciting announcement: she is hosting a five-star VIP trip to Chicago September 10 through 14, curated with Byline Travel. Think the Peninsula Hotel, exclusive restaurant experiences, chef and cocktail demos, and so much more. Spots are limited, so check it out at byline.travel/experience/kelly

This episode is sponsored by Lifeway Foods. For more info go to lifewaykefir.com. Thank you Lifeway for being such an incredible partner!

Follow Kelly on Instagram @KellyRizzo

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