stop trying to love your body. get angry instead. | the recovered-ish podcast ep. 36
Episode Description Almost twelve years into recovery and body image is still hard for me sometimes. Pregnancy has made it harder. In this episode I'm getting honest about where I actually am with it ...
9 Sep 37min
"I relapsed and part of me likes it" — ED recovery Q&A part 3 | recovered-ish ep. 35
Episode Description Part three — the final installment of the listener Q&A before I head out on maternity leave. This one covers the long game of recovery: whether it's possible after decades, whether...
2 Sep 38min
food guilt, triggering friends, and recovering without a team — ED recovery Q&A | the recovered-ish podcast ep. 34
Episode Description Part two of the listener Q&A. You sent in your questions and I'm answering them honestly. This one covers body image and worth, food guilt, figuring out whether a decision is comin...
26 Aug 52min
[REPLAY] does the eating disorder voice ever go away? | the recovered-ish podcast
Episode Description This is a replay of one of the most-listened-to episodes of recovered-ish. I'm taking the week off to prep for maternity leave, so no new episode this week — but this one is worth ...
19 Aug 43min
not sick enough, extreme hunger, and finding your why — ED recovery Q&A | the recovered-ish podcast ep. 32
Episode Description You sent in your questions and I'm answering them — honestly. This is part one of a two-part listener Q&A covering some of the most common and most loaded questions I get about ea...
12 Aug 46min
stuck in ED recovery — things to try when nothing is working | the recovered-ish podcast ep. 31
Episode Description If you've been doing all the things — therapy, dietician, meal plan — and still feel like you're spinning your wheels, this episode is for you. In this episode I'm sharing a practi...
5 Aug 41min
it's okay to miss your eating disorder | the recovered-ish podcast ep. 30
Episode Description Nobody talks about this part. But it's real, it's common, and it doesn't mean you're doing recovery wrong. In this episode I'm getting into what it actually means when you miss you...
29 Jul 36min
