The Quiet Fertility Disruptor: How Sleep Shapes Reproductive Health (Episode 84)

The Quiet Fertility Disruptor: How Sleep Shapes Reproductive Health (Episode 84)

In this solo episode of Fertile Talks, Dr. Yemi Famuyiwa opens the 2026 season by exploring one of the most overlooked disruptors of fertility: sleep. She explains why it’s not just the number of hours you rest, but the timing and quality of sleep that signal the body when it’s safe to repair, ovulate, and sustain a pregnancy. Dr. Famuyiwa breaks down how chronic sleep deprivation and circadian disruption—common among shift workers and high-achieving professionals—can quietly interfere with h...

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Episoder(104)

How Insulin Drives PCOS: Understanding the Metabolic Side of Fertility with KevinMD (Episode 104)

How Insulin Drives PCOS: Understanding the Metabolic Side of Fertility with KevinMD (Episode 104)

Register for Fertile Walk 2026, taking place Saturday, September 26th. (more info below or in the link): https://forms.gle/eWhs45hXN92WGkdVA The Quest For Fertility is out now on Amazon In this insigh...

22 Sep 17min

Fertile Walk 2026: Why Community, Movement, and Hope Matter on the Fertility Journey (Episode 103)

Fertile Walk 2026: Why Community, Movement, and Hope Matter on the Fertility Journey (Episode 103)

Registration for Fertile Walk 2026 is now open (more info below or in the link): https://forms.gle/eWhs45hXN92WGkdVA The Quest For Fertility is out now on Amazon In this special episode of Fertile Tal...

11 Aug 13min

PCOS Is More Than Ovarian: Why the New Name Changes Everything (Episode 102)

PCOS Is More Than Ovarian: Why the New Name Changes Everything (Episode 102)

Registration for Fertile Walk 2026 is now open (more info below or in the link): https://forms.gle/eWhs45hXN92WGkdVA The Quest For Fertility is out now on Amazon In this insightful episode of Fertile ...

4 Aug 16min

Behind the Audiobook: What Recording The Quest for Fertility Taught Me About Growth and Persistence (Episode 101)

Behind the Audiobook: What Recording The Quest for Fertility Taught Me About Growth and Persistence (Episode 101)

The Quest For Fertility is out now on Amazon In this behind-the-scenes episode of Fertile Talks, Dr. Yemi Famuyiwa shares the unexpected journey of narrating the audiobook for The Quest for Fertility....

7 Jul 9min

Sleep and Fertility: The Overlooked Factor That Could Change Everything (Episode 100)

Sleep and Fertility: The Overlooked Factor That Could Change Everything (Episode 100)

The Quest For Fertility is out now on Amazon In this informative episode of Fertile Talks, Dr. Yemi Famuyiwa explores the powerful connection between sleep and reproductive health. While sleep is ofte...

30 Jun 13min

The Hidden Grief of Infertility: When Culture, Stigma, and Silence Collide (Episode 99)

The Hidden Grief of Infertility: When Culture, Stigma, and Silence Collide (Episode 99)

The Quest For Fertility is out now on Amazon In this deeply meaningful episode of Fertile Talks, Dr. Yemi Famuyiwa expands on her recent KevinMD article, “The Emotional Impact of Infertility Is Grief ...

23 Jun 20min

Could a Plum a Day Help Your Fertility? The Surprising Power of Polyphenols (Episode 98)

Could a Plum a Day Help Your Fertility? The Surprising Power of Polyphenols (Episode 98)

The Quest For Fertility is out now on Amazon In this bite-sized episode of Fertile Talks, Dr. Yemi Famuyiwa explores the fascinating world of polyphenols—natural compounds found in fruits, vegetables,...

16 Jun 6min

PCOS, Insulin Resistance, and Fertility: What Every Woman Should Understand (Episode 97)

PCOS, Insulin Resistance, and Fertility: What Every Woman Should Understand (Episode 97)

The Quest For Fertility is out now on Amazon In this insightful episode of Fertile Talks, Dr. Yemi Famuyiwa breaks down the evolving science behind PCOS and why experts are beginning to rethink it as ...

26 Mai 50min

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