S1 EP14 THE CLEANSE: How a Physical & Energetic Cleanse Changed My Life

Ready for a total physical and energetic purge? Learn how fasting, clearing your space and releasing old stories trigger instant rebirth.

When you’re clinging to old physical ailments, cluttered drawers or items from past relationships, you block new life from flowing in. Whether you're dealing with bodily depletion or holding onto anger toward an ex, you cannot build a new reality while staying attached to the past. True transformation is a complete purge of your body, your mind and your space.

In this transmission, Anais shares her raw health reboot: coming off years of vegetarian depletion after an injury, shifting back to meat and fish, and starting a 36-hour cycle-synced fast inspired by Dr. Mindy Peltz’s Fast Like a Girl. We go deep into getting your blood tests done, Feng Shui principles to unblock energy in your home, and burning away the old stories you’ve outgrown. Stop longing for who you used to be and step into a rebirth that blows your old life out of the water.

Inside this transmission:

The truth about female fasting: Why women cannot fast like men.

Overcoming severe depletion: Rebuilding stored iron (ferritin), B12, and transitioning off vegetarianism.

Physical injuries as wake-up calls: Listening to your body instead of forcing your mind onto it.

Feng Shui & energetic clutter: Why keeping exes' items and cluttered drawers creates physical blockages.

Emotional purging: Burning old stories to create space for wild, unshakeable possibility.

If this transmission brought you the exact clarity and purge you needed today, drop a 5-star review on Spotify and send it to a sister who is ready for her rebirth.

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Welcome to THE ANAIS SHOW, hosted by Anais Pegias, founder of THE ANAIS WAY™. A space for Healers, Artists, Mystics and Female Leaders. THE ANAIS WAY™ is a global coaching & mentoring brand known for its unconventional methods of healing and identity shifts. With 1000+ women’s lives transformed internationally, Anais uses her leadership & mystical skills to create a space for deep transformation. Anais blends Tarot, Energetics, Meditation, Breathwork, Art and her Channeling Gifts.