The Physical Performance Show8 Mar 2022

315: Featured Performer: Javier Gomez Noya: 8 x World Triathlon Champion

8 x World Triathlon champion Javier Gomez is truly a legend of the sport, his Instagram bio is simple. "I swim, bike and run around the world" and he has done just that at the highest level for over 20 years. Javier has been 5 x World Triathlon Series Champion, 2 x Ironman 70.3 world champion, XTERRA World Champion, 5 x European champion and 2012 London Olympic silver medallist. Javier has also been Long Distance World Champion, his focus is now firmly on the Ironman World after a brief foray into Ironman racing in 2019. Headline Sponsor: POLAR

Polar are a sports technology company who build world class heart rate monitors and GPS watches for people who take their health, fitness and sports performance seriously. Coming from the heart of the Nordics, they have the experience, insight, and history of quality, design and innovation which is unparalleled. Worn by some of the best athletes on the planet, we're very excited to have Polar as a partner here so you can also access their heart rate monitors, watches and training platform.

As a starting bonus, the team at Polar are offering 15% off. If it's time for you to check out a new heart rate monitor or watch to help improve your performance, head across to Polar.com and use the code TPPS on selected products.

Featured Sponsor: Earshots

Lock on, train on & rock on with Earshots.

They have you covered for staying motivated while you train

Their patented Magnetic ear clip means you can push your limits without being distracted by annoying cords or earbuds that fall out.

Use the code PERFORMANCE at Earshots.com for 10% off your purchase.

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Ep 382: Tibial Bone Stress Masterclass Part 2 (Fixing Shin Pain & Tibia Injuries)

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Ep 381: Tibial Bone Stress Masterclass Part 1 (Shin Pain, Shin Splints or Stress Fracture?)

In episode 381 of The Physical Performance Show, host Brad Beer — sports and exercise physiotherapist — sits down with Pogo physiotherapist Tim Studley for the first instalment of a two-part mini-seri...

17 Jul 36min

Ep 380: Bone Stress Injuries: Recovery, Rehabilitation & Return to Running (Part 3)

In episode 380 of The Physical Performance Show, host Brad Beer and Pogo Physio physiotherapist Tim Studley conclude their three-part expert series on bone stress injuries by focusing on what happens ...

10 Jul 29min

Ep 379: Bone Stress Injuries: Risk Factors, Diagnosis & Prevention (Part 2)

In episode 379 of The Physical Performance Show, host Brad Beer and Pogo Physio physiotherapist Tim Studley continue their three-part expert series on bone stress injuries by shifting the focus from t...

3 Jul 28min