90. The Questions She Never Asked Herself: Psychedelics, Midlife, and Coming Home to You (with Anne Philippi)
This episode discusses psychedelics for educational and storytelling purposes only. Nothing here is medical advice, and nothing is a recommendation to use any substance. Psychedelics remain illegal in...
8 Okt 1h 3min
89. The Midlife Shedding: How to Let Go of the Sh*t That Drains You
There’s a reason trees drop their leaves before the frost. They’re not failing. They’re f*cking wise. They refuse to carry dead weight into winter.But you? You’ve been trained to do the opposite.Pile ...
1 Okt 20min
88. Midlife Ruptures: The Call to Your Expansion
At midlife, rupture is inevitable.A child leaves home.A marriage shifts.A career stops fitting.An identity starts cracking.And here’s the rebellion: rupture isn’t just pain.It’s your body’s way of say...
24 Sep 23min
87. The Radical Act of Slowing The F*ck Down
You ever catch yourself hustling… even when no one’s watching?That was me—alone on a trail, chasing a meaningless “record” on my hiking app like I had something to prove.To whom??? No one was there.Th...
17 Sep 11min
86. The Midlife Pivot: Becoming, Unbecoming, and the Sacred Power of 50
There’s a moment in midlife that changes everything.Not because time is running out—But because something inside you finally says: "No more autopilot. It’s time to become who I’m here to be."In this p...
10 Sep 15min
85. Pleasure Begets Pleasure: Why One YES Changes Everything
Take the trip.In a few days, I get on a plane to Spain for the rest of the month, with a group of women who have invited me on this trip every single year, for years. And every year, I said no. This e...
3 Sep 17min
83. Should I Quit My Marriage?
It's 2AM and you're wide awake next to a man who's fast asleep, typing a question into your phone with the brightness turned all the way down. Then you delete the search history. This week, we're aski...
21 Aug 21min
