Episode 23: Inflammation: The Impact of Rheumatoid Arthritis on Biological Age.
Join Dr. D.J. Williams and Dr. Neha Banosali as they explore “inflammaging”—how chronic inflammation may accelerate biological aging. Learn how medications, resistance training, a Mediterranean-style ...
7 Sep 23min
Episode 22: Anti-Inflammatory Holiday Feasts: A Rheumatologist's Guide to Joint Health.
Join Dr. D.J. Williams for practical tips on enjoying the holidays while protecting your joints. Discover which festive foods may trigger inflammation and learn how walnuts, fatty fish, vegetables, tu...
25 Aug 23min
Episode 21: Dietary Strategies and Superfoods for Managing Gout.
Join Dr. D.J. Williams as he reveals 15 powerful foods that can naturally help lower uric acid and reduce gout flare-ups. Discover how cherries, low-fat dairy, nuts, seeds, whole grains, legumes, and ...
30 Jul 20min
Episode 20: Emergency Arthritis Relief: Home Strategies for Winter Flares.
Join Dr. D.J. Williams as he shares practical tips for managing rheumatoid arthritis during emergencies and severe weather. Learn how heat and cold therapy, anti-inflammatory foods like ginger and tur...
29 Jul 21min
Episode 19: Prednisone: The Double-Edged Sword of Steroid Therapy.
Join Dr. D.J. Williams as he explains prednisone, a powerful steroid used to control inflammation and autoimmune diseases. Learn when it's beneficial, the risks of long-term use, including diabetes, o...
14 Jul 24min
Episode 17: Understanding and Managing Rheumatoid Arthritis: A Comprehensive Guide.
Join Dr. D.J. Williams as he breaks down rheumatoid arthritis, a chronic autoimmune disease that attacks the joints. Learn the early warning signs, risk factors, diagnostic process, and modern treatme...
1 Jun 24min
Episode 16: Ten Red Flags of Psoriatic Arthritis.
In this episode, Dr. D.J. Williams reveals 10 early warning signs of psoriatic arthritis that are often overlooked or mistaken for other conditions. Learn how symptoms like swollen “sausage” fingers, ...
23 Mai 20min
