294. 5 Tiny Habits That Will Transform Your Dating Life

294. 5 Tiny Habits That Will Transform Your Dating Life

In this episode, I'm sharing 5 tiny habits that can help you get better dating results, feel more confident and in control, and make dating a little more enjoyable. We’ll talk about how to make decisions without endlessly second-guessing yourself, learn from your dates, show interest without playing games, protect your mindset from dating negativity, and get clear on intentions early.

In this episode, we cover:

  • How being more decisive can build confidence and self-trust
  • Why tracking and reflecting on your dates can help you spot patterns and learn what actually works for you
  • How to show interest when you're interested without playing it cool or worrying about “double texting”
  • Why opting out of negative dating narratives can help you stay open and hopeful
  • How bringing up your intentions early can help you avoid confusion, situationships, and wasted time
  • Dating habits from the Dating Intentionally community that helped people stay grounded and keep going
  • A dating dilemma about bad timing, competing connections, and whether being direct after two dates was “too much”


Ready to date with more confidence? Start your 7-day free trial of Date Tracker! (iOS link)


MENTIONED IN THIS EPISODE

Episode 286 - If they wanted to they would? The truth about effort in dating

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Episoder(318)

304. Essential Texting Do's & Don'ts For Early Dating (throwback)

304. Essential Texting Do's & Don'ts For Early Dating (throwback)

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303. The Science of Getting Past Small Talk (And What To Share on Dates) w/ Vanessa Bohns

303. The Science of Getting Past Small Talk (And What To Share on Dates) w/ Vanessa Bohns

What if the secret to better dates isn’t saying the “right” thing, but worrying less about how you’re coming across and getting more curious about the person in front of you? In this episode, I’m talk...

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302. How Do You Know If You’re In a Healthy Relationship?

302. How Do You Know If You’re In a Healthy Relationship?

How do you actually know if you’re in a healthy relationship? In this episode, I’m breaking down the four pillars I believe healthy relationships are built on: responsiveness, safety, freedom, and con...

29 Sep 33min

301. How To Navigate Jealousy In Dating & Relationships w/ Ally Iseman

301. How To Navigate Jealousy In Dating & Relationships w/ Ally Iseman

What if jealousy wasn’t a sign that something is wrong with you or your relationship, but an emotion you could actually learn from? In this episode, I’m talking with relationship coach Ally Iseman abo...

25 Sep 1h

300. How to Stop Trying to Control Everything in Your Love Life (Dating Dilemmas)

300. How to Stop Trying to Control Everything in Your Love Life (Dating Dilemmas)

Dating comes with a lot of frustrating uncertainty. You can’t know if attraction will grow, whether someone will choose the relationship, or how another person will react when you tell them the truth....

22 Sep 36min

299. How to Stay Open When You’re Fed Up With Dating w/ Serena Kerrigan

299. How to Stay Open When You’re Fed Up With Dating w/ Serena Kerrigan

What if dating felt less like a stressful search for your person and more like an experience you could actually enjoy? In this episode, I’m talking with Serena Kerrigan, creator and author of Let’s Fu...

18 Sep 50min

298. 7 Dating Mistakes That Make Finding a Relationship Take Longer

298. 7 Dating Mistakes That Make Finding a Relationship Take Longer

Feel like you're done wasting time on the wrong connections? I get it! In this episode, I'm breaking down seven of the most common mistakes I see people make in early dating, from dating someone's pot...

15 Sep 28min

297. Hidden Ways Low Self-Worth Shows Up in Dating (And How to Change It) w/ Dr. Marisa G. Franco

297. Hidden Ways Low Self-Worth Shows Up in Dating (And How to Change It) w/ Dr. Marisa G. Franco

How much is your self-worth affecting the way you date? In this episode, I’m talking with psychologist and author Dr. Marisa G. Franco about how our past experiences can shape what we believe we deser...

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