168. Why Am I So Afraid to Be Myself? | Nina Aouilk on Trauma & Self-Acceptance
In this episode of Why Do I Do This? with Johnny Lawrence, I sit down with Nina Aouilk, a life coach and survivor of profound trauma, to explore her remarkable journey from homelessness and adversity ...
30 Sep 1h 39min
167. Why Do I Keep Getting in My Own Way? | Understanding Self-Sabotage
In this episode of Why Do I Do This? with Johnny Lawrence, I explore one of the most misunderstood patterns in human behaviour: self-sabotage.What if you're not actually trying to sabotage yourself? W...
23 Sep 27min
166. Why Do I Keep Calling Myself Lazy? | Understanding Burnout & Avoidance
In this episode of Why Do I Do This? with Johnny Lawrence, I explore one of the questions many of us secretly ask ourselves: “Am I actually lazy, or is something else going on?”I look at the differenc...
16 Sep 19min
165. Why Do I Get So Disappointed by People? | Understanding Expectations
Why do we get so disappointed when people don't behave the way we expected?In this episode of Why Do I Do This? with Johnny Lawrence, I explore how expectations shape our relationships, emotions and e...
9 Sep 16min
163. Why Do I Talk to Myself So Negatively? | Understanding Your Inner Critic
Why are we often kinder to everyone else than we are to ourselves?In this episode of Why Do I Do This? with Johnny Lawrence, I explore the relationship we have with ourselves, from the voice of our in...
27 Aug 21min
162. Why Do I Feel Like a Failure After Losing My Job? | Rebuilding Confidence
What happens to your confidence when the thing you thought defined you suddenly disappears?In this episode, I explore how redundancy, rejection and career setbacks can affect our confidence and sense ...
19 Aug 15min
161. Why Do I Overthink Everything I Say? | Overthinking Conversations
Why do I replay conversations in my head and wonder if I said the wrong thing?In this episode of Why Do I Do This? with Johnny Lawrence, I explore why our brains overanalyse conversations, how our nee...
12 Aug 13min
