Somatic work & inner child

Eclipse season is the perfect time to revisit your inner child work. Unlock the power of your inner child and heal emotional wounds in this episode of The Juicy Life Podcast! 🌟

Join me as I share my personal journey of revisiting childhood memories and the importance of emotional release. We need to look at and heal the past in order to move forward in a healthy, non-toxic way. Let's talk about it.

Connect with me:

Instagram: https://www.instagram.com/annamaluskitzmann/

Breathe with me:https://www.tinyspacetobreathe.com

Plant trees: https://onetreeplanted.org/

Energy reading & healing: https://annamalus.co/

Original Music for the podcast was created by Jacek Jendrasik.

Key takeaways:

Understand the significance of childhood experiences in shaping our emotions.
Learn about the process of emotional release and its impact on healing.
Explore techniques for connecting with your inner child and processing past traumas.

Timestamps:
00:00 Introduction
00:30 Setting the Ambience
01:05 Connecting to Your Feelings
02:07 Importance of Revisiting Childhood
03:10 Therapy and Emotional Release
04:09 A Personal Memory
06:27 The Power of Emotional Release
10:05 Reprogramming Memories
12:01 The Importance of Inner Child Work
15:12 Join Us for Healing Sessions

What's your biggest challenge with connecting to your inner child? Drop it in the comments!

Subscribe for weekly insights on healing and self-discovery!

#InnerChild #EmotionalHealing #JuicyLifePodcast

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