The Intentional Mind ™ Podcast - For Purpose-Driven Moms Who Want to Live and Work More Intentionally6 Nov 2025

The Power of Pruning — Making Space for Who You’re Becoming

257 - There comes a point in every growth season where you realize not everything can come with you. Whether it’s a commitment, a project, a friendship, or even a mindset, you start to feel the pull to let go of what’s draining your energy so you can redirect it toward what really matters. That’s the essence of the pruning season.

In this episode, we’re talking about what it means to be in a pruning season and why it’s actually a sign of growth, not failure. You’ll learn how to identify what’s no longer aligned, release what’s stealing your energy, and create the boundaries that make room for your next level.

It’s not always pretty. Pruning can be uncomfortable, uncertain, and even painful at times, but it’s how you make space for the fruit you actually want to grow.

If you’re a high achieving woman or mom juggling a lot, this one’s for you. It’s a permission slip to stop pouring energy into what’s not working and start intentionally cultivating what will.

In this episode, you’ll learn: • How to recognize when you’re in a pruning season (and not mistake it for a setback) • The difference between quitting and pruning • How to create boundaries that protect your peace and energy • A mindset shift to help you release what’s no longer aligned without guilt • Real stories from my own pruning season that might just mirror yours

Let’s Connect Email: angmbarnard@gmail.com IG: @angbarnard

Like the show? Please leave a quick review, it really helps.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(283)

Have You Stopped Believing Things Could Get Better?

283 - If you’ve ever felt stuck in a situation and started thinking, “Well, I guess this is just how it is,” this episode is for you. In this episode of The Intentional Mind Podcast, I’m sharing a rec...

8 Okt 17min

Make Your Fall Favorites List: A Simple & FUN Way to Enjoy This Season More

282- If you’ve ever looked up and realized a whole season passed by without actually doing the things you said you wanted to do, this episode is for you. In this episode of The Intentional Mind Podcas...

2 Okt 13min

Maybe You Don’t Need to Grow Right Now: Build the Foundation First

281 - If you’ve been feeling like you should be doing more, growing faster, reaching more people, making more money, or constantly chasing the next thing, this episode is for you. In this episode of T...

17 Sep 15min

What If You’re Being Too Realistic?

280 - When is the last time you let yourself really dream about what could be without immediately shutting it down with what’s realistic, practical or possible right now? If you’ve been in a season of...

4 Sep 26min

Triggered? How to Protect Your Peace & Be Intentional With Your Energy

279 - If something has you triggered, frustrated, hurt, or just carrying energy you don’t want to keep carrying, this quick episode is for you. In this episode of The Intentional Mind Podcast, we’re t...

24 Aug 15min

You Can Stop Rushing, You’re Not Gonna Miss What’s Meant for You

278 - If you’ve been feeling behind, unsure, or like you need to hurry up and make something happen, this one is for you. In this episode of The Intentional Mind Podcast, I’m sharing a reminder about ...

14 Aug 38min

Don't Let One Message or Interaction Ruin the Rest of Your Day

277 - Have you ever received one email, text, comment, or piece of news that completely changed the energy of your day? One moment can quickly become much bigger than what actually happened. Before we...

6 Aug 32min

The 2 Things People Who Design Fulfilling Careers and Lives Do Differently

276 -What do people who create meaningful, fulfilling careers and lives do differently? Recently, I asked an experienced career coach who values intentional life design this question and his answer ca...

29 Jul 20min