What Carnivore Changed | Better Health. Better Life S3E75

In this compelling, evidence-rich story of transformation, Victoria talks with Fiona from Queensland, Australia, who shares her and her husband’s remarkably successful two-year experience with the Carnivore diet.

Fiona tells how difficult childhood experiences influenced her relationship with food, how years of weight gain happened after marriage, despite her and her husband being convinced they were eating a “healthy” diet, and how they ultimately discovered the Carnivore diet.

She describes losing 20 kilos/44 lbs herself, while her husband lost 35 kilos/77 lbs, and the many unexpected, great health improvements they experienced like relieved pain, increased mobility, improved sleep and mood, greater energy, and overall positive quality of life.

Fiona has come off six medications, and her arthritis and plantar fasciitis pain is gone. She tells of her husband’s dramatic improvement from longtime chronic back pain and recurrent migraines. Fiona describes their transition to eating meat, eggs, seafood and other animal foods, and how their Carnivore lifestyle has surprisingly transformed what they are able to do physically.

The conversation also explores cholesterol, high LDL, medical advice, CAC scoring, NMR lipoprotein testing, finding affordable sources of quality meat, intermittent fasting, feeding pets a raw diet, and why Fiona and her husband say they will never go back to eating their former way.

Most importantly, Fiona shares a profound message: Carnivore has given them back the energy and physical ability to live their lives optimally.

CONNECTING WITH FIONA

Primarily Facebook; she does not actively use many other social platforms.

* Facebook: Fiona Coletta

🎙️ CONNECT WITH CARNIVORE EVOLUTION

-Mark Ennis, health and fitness coach

ennismark93@gmail.com, and on both Instagram and YouTube @fitnessbeyondtime01 and @carnivoreevolution2024

-Victoria Olson, health coach and author of ‘Troubleshooting Your Carnivore Diet’ on Amazon https://a.co/d/00WnRF0I , can be reached at carnivoreevolution2024@gmail.com

And on Facebook in the group: Carnivore Diet After Age 40.

🎙️ Carnivore Evolution:

Follow Carnivore Evolution @carnivoreevolution2024 on your preferred social media platform and podcast app. Our email is carnivoreevolution2024@gmail.com

Thank you for watching and listening. Please Subscribe, Like and Comment. We make no profit. Your input helps us get the word out about the Carnivore diet.

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This podcast is for educational and informational purposes and is not medical advice.