Primo vs Mast vs DHB, Stay on TRT+ Year-Round? Mindset of a Pro Bodybuilder, Best Foods For Growth

Can anabolic steroids help men over 60? Is “good” blood work enough to justify staying on low-dose compounds year-round? And when it comes to DHB, Primobolan, and Masteron, which option makes the most sense for different bodybuilding goals?

In this anabolic Q&A, Big Paul answers viewer questions on performance enhancement, contest prep, nutrition, recovery, blood work, insulin sensitivity, fish oil, GLP-1 weight loss, and the mindset required to succeed in bodybuilding.

Topics covered include: • Steroid use in older lifters and the role of muscle mass as we age • Training intensity, volume, and injury risk deep into a cut or contest prep • DHB vs Primo vs Masteron for muscle gain, cosmetic effects, estrogen management, and practicality • A1C, fasting glucose, fasting insulin, CGMs, and post-diet insulin sensitivity • The best bodybuilding foods for protein, carbs, omega-3s, micronutrients, and performance • EPA/DHA fish oil intake and what to look for in a quality supplement • Why healthy blood work doesn’t automatically mean long-term anabolic use is risk-free • Glycine supplementation and whether it’s actually necessary • The five mindset traits that separate successful bodybuilders from everyone else • How to build sustainable eating habits after major GLP-1-assisted weight loss

If you’re serious about bodybuilding, muscle growth, fat loss, contest prep, TRT, PED harm reduction, and long-term performance, this episode is packed with practical discussion and real-world experience.

📧 For exclusive inside Information and free articles, join my mailing list: https://www.anabolicbodybuilding.com/email-list

Subscribe to my Clips Channel: https://www.youtube.com/@UCjQmfhe1yyDsRjCVedA5IBA

🎓 Mentorship Group: https://www.skool.com/big-pauls-mentorship/about

📘 The Science of Anabolics E-Course: https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs

🗺️ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet

💪 Team ANABOLIC BODYBUILDING: https://www.skool.com/teamanabolicbodybuilding

💪 For Coaching or Consultations, go to: https://www.anabolicbodybuilding.com/ 📧 Contact BigPaul at: https://zl3h1q0lbmt.typeform.com/to/vqzGP4mG

SOCIAL MEDIA 🤘 Instagram: https://www.instagram.com/paulkbarnett/ 🔈 Spotify: https://open.spotify.com/show/3PKOCKSDh6ZeaLmVoHF60z 🆇 Formerly Twitter: https://twitter.com/paulb3rd 🤮 Facebook: https://www.facebook.com/officialanabolicbodybuilding/ 🎬 RUMBLE: https://rumble.com/c/AnabolicBodybuilding 🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/anabolic-bodybuilding/

📘 E-Books: https://www.anabolicbodybuilding.com/ebooks

💪 FREE Training Programs: https://www.anabolicbodybuilding.com/free_stuff

🧪 For Blood Panels: www.UltaLabTests.com/bigpaulmedia

📘 E-Books: https://www.anabolicbodybuilding.com/ebooks

💪 FREE Training Programs: https://www.anabolicbodybuilding.com/free_stuff

00:00 - Intro | Make Sure To Follow Me On X 01:23 - Are There Studies On Steroid Use In Guys Over 60? 07:24 - Should Your Training Change As You Get Deeper Into A Cut? 11:50 - Primo vs. Mast vs. DHB 16:48 - How To Know If You Have High Insulin Sensitivity 20:16 - Top 5 Bodybuilding Foods & Best Supplements 25:29 - What To Look For In A High-Quality Fish Oil 28:47 - Can You Be On TRT+ Year-Round If Bloodwork Is Good? 32:31 - Thoughts On Supplementing Glycine 34:26 - Top 5 Mindsets For A Successful Bodybuilder 46:01 - How To Start Tracking Food & Build Sustainable Diet Habits Before Dropping GLP-1s 49:49 - Wrapping Up!

#Bodybuilding #AnabolicSteroids #TRT #MuscleGrowth #BodybuildingNutrition

WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.

The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.

I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.