"The Art of Paying Attention" | Letters from a Mortal

"The Art of Paying Attention" | Letters from a Mortal

📮 Want more meditations for mortals? Sign up here: https://perennial.substack.com/subscribe


Welcome back to Dying Every Day. This is Letters from a Mortal.

Before we begin, a word about this edition of the podcast.

Letters from a Mortal is meant to be experienced a little differently from the usual podcast episode.

The pace is slower. There is more silence.


These letters are meant to be more of a contemplation and an invitation to step away from the noise at least for a few minutes.


They are written mostly for audio, intended for a time of stillness.


There is nothing you need to memorize.


Nothing you need to accomplish. Simply notice what stays with you. [...]

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Episoder(173)

Remember Death. Return to Life. | Dying Every Day

Remember Death. Return to Life. | Dying Every Day

Memento mori is a way to bring the important things back into the present. Through Montaigne and Seneca, this episode explores how remembering mortality can loosen our attachment to approval, interrup...

8 Okt 6min

The Story Your Mind Adds | Dying Daily

The Story Your Mind Adds | Dying Daily

A message arrives with fewer words than you expected. You read it again. The brevity begins to sound like irritation; the irritation becomes a judgment about your relationship. By the time you put the...

5 Okt 3min

Day 158: You Will Never Know Enough: Socrates and Epictetus on Acting Without Certainty

Day 158: You Will Never Know Enough: Socrates and Epictetus on Acting Without Certainty

📮 Want more meditations for mortals? Sign up here: https://perennial.substack.com/subscribeWelcome back to Dying Every Day. This is Day 158.You’ve read the advice. You’ve asked the people you trust. ...

1 Okt 16min

The Life You Are Actually Living | Dying Daily

The Life You Are Actually Living | Dying Daily

📮 Want more meditations for mortals? Sign up here: https://perennial.substack.com/subscribeWelcome back to Dying Every Day. This is Daying Daily.You have been avoiding this thought.Not consciously. N...

28 Sep 4min

Can Self-Discipline Be Trained? | Mortal Questions

Can Self-Discipline Be Trained? | Mortal Questions

📮 Check out my new course, Resist and Persist: https://perennial.substack.com/p/introducing-resist-and-persistWelcome back to Dying Every Day. This is Mortal Questions.I want to try something new her...

24 Sep 14min

Day 157: Carrying the Fire with Shane Trotter | Dying Every Day

Day 157: Carrying the Fire with Shane Trotter | Dying Every Day

📮 Want more meditations for mortals? Sign up here: https://perennial.substack.com/subscribeWelcome back to Dying Every Day. This is Day 157.What does it take to become strong enough to carry responsi...

17 Sep 46min

"Let us Postpone Nothing" | Dying Daily

"Let us Postpone Nothing" | Dying Daily

📮 Want more meditations for mortals? Sign up here: https://perennial.substack.com/subscribeWelcome back to Dying Every Day. This is Daying Daily.You have been avoiding this thought.Not consciously. N...

15 Sep 4min

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