
911. The viral olive oil shot: It’s worth the hype
In this episode, Maya Ayed, founder of Alya Health, joins us to talk about why some of the most powerful health practices may be much simpler than we’ve been led to believe. She shares the Tunisian fa...
29 Sep 1h 11min

910. Your life isn’t random: How invisible strings shape relationships, purpose, and your growth
In this episode, Krista + Lindsey explore the idea of the invisible strings connecting our lives. They reflect on the relationships, places, and seemingly random moments that led them exactly where th...
24 Sep 54min

909. Woo-woo practices that actually work + have radically changed my life
In this episode, Krista pulls back the curtain on the spiritual practices + rituals that have genuinely supported her over 10+ years in spirituality. From angels + guides to prayer, intuition, manifes...
22 Sep 59min

908. Postpartum update part 2: The gift of losing parts of yourself in motherhood
Lindsey is back with part two of her postpartum catch-up, getting honest about personal growth, relationships, and identity after becoming a mom of two. She shares what this season has taught her abou...
17 Sep 46min

907. The pressure you put on yourself is the pressure your child will inherit with Dr. Shefali
Dr. Shefali, bestselling author + expert in conscious parenting, joins us for an honest conversation about raising emotionally resilient children in a world that is increasingly disconnected. She shar...
15 Sep 1h 6min

905. Rewire your subconscious FAST + embody your new identity TODAY with Haley Hoffman Smith
Haley Hoffman Smith, manifestation teacher + EFT tapping practitioner, joins us to talk about mindset, personal growth, and the courage to pursue the dreams that won’t leave you alone. She shares how ...
8 Sep 1h 17min

904. Postpartum update part 1: The reality of going from one child to two + finding myself again
Seven weeks postpartum, Lindsey is back with a deeply honest look at going from one child to two—and the emotional well-being, self-awareness, and personal growth that have come with becoming a mom al...
3 Sep 53min



















