The Missing Key To Sobriety - Understanding Discomfort
In this episode I share my own personal story of navigating various discomforts that led me to becoming who I am and how we must look at discomfort in our lives if we want to be free from addiction & ...
5 Okt 1h 3min
Sobriety is a Learned Skill - NeuroRepatterning Teaches You How
What nobody explains or teaches is that sobriety is a learned skill. This is why you keep relapsing. Because you lack the skill to manage your impulses, mind or sensation during critical moments. Igno...
1 Okt 55min
Trauma & Addiction Explained
Share this episode with someone to help them better understand the mechanics driving addiction. If you want to quit using neuroscience based techniques to help rewire your brain to quit drinking visit...
29 Sep 1h 13min
Alcohol is a Parasite That Grows The More You Feed It
If you want out visit www.thestopdrinkingcoach.comThere aren't many moments where you can truly DECIDE how your future changes. This is it.
28 Sep 48min
Dopamine and Alcohol Explained
In this episode I help you understand Dopamine in a new way, not just as a pleasure and reward feeling, but as the molecule that that's involved with survival, learning, memory, attention, pursuit and...
24 Sep 29min
How To Retrain Your Brain For Sobriety
In this episode I help you understand how the brain becomes conditioned for addiction and why ignoring alcohol, willpower alone & the common solutions we find in traditional recovery aren't enough and...
21 Sep 1h 40min
Overcome Alcohol Addiction By Teaching Your Brain & Nervous System Safety
Without a brain and nervous system that feels safe or can handle tension, the brain will always revert back to alcohol. Calm & safety is something we must induce through repetition and prediction erro...
11 Sep 1h 5min
