ADHD and Avoidance: The ADHD Channel for Women, From Understood.org
Do you ever feel that wave of avoidance with your ADHD, even with the things you genuinely want to do? Or, if something doesn't have a clear direction or maybe there are too many steps or it just isn'...
12 Okt 14min
You Might Also Like: The ADHD Channel for Women, from Understood.org
We’re doing something a little different today. I’m sharing an episode from The ADHD Channel for Women. It’s from Understood.org, a nonprofit helping millions navigate neurodivergence. Their channel f...
28 Sep 12min
Can You Come Back From a Performance Improvement Plan? with Vicki Yang
If you've been placed on a Performance Improvement Plan—or think one might be coming—you may be wondering whether it's actually a chance to improve or whether your company has already decided it's tim...
23 Sep 25min
My AuDHD Masked Persona Helped Me Succeed at Work—Now I Can’t Let It Go
My AuDHD masked persona helped me succeed at work. The problem is, the more successful that persona became, the more I leaned into it—and now I’m trying to figure out how to let it go.In this episode,...
13 Sep 15min
What AuDHD Masking Feels Like in My Body
There's a certain tension that comes up. A wall. An invisible force field around my body, my brain, my mind, that I can't move past no matter how much I want to.That's what masking actually feels like...
30 Aug 30min
My Boss Doesn't Believe ADHD Is Real | Dr. Bowen Marshall
A viewer sent in a question that a lot of neurodivergent professionals are sitting with right now. Their boss doesn't believe ADHD is real, and they suspect that boss might be neurodivergent themselve...
27 Aug 39min
How to Process a Layoff When You're Autistic or Have ADHD
Processing a layoff is different when you're autistic or have ADHD. Brett Whitmarsh, host of The AuDHD Boss, shares what he learned in the ten months after his own layoff from a twelve-year corporate ...
7 Aug 14min
